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Sensual Wellbeing

The latest sex health news, tips and advice to help you enjoy a more vibrant sensual lifestyle.

15 Condom Mistakes You’re Probably Making

What good is using a seatbelt if you don’t put it on correctly, or a helmet that doesn’t fit? Similarly, what is the point of using a condom …

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Survey: More Ladies Are Carrying Latex than Ever Before, But is It Enough?

While we’ve come pretty far in terms of breaking down the arbitrary gender barriers when it comes to sex, there are some ideas that seem to persist. The …

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Menstrual Cup for Better Sex

What is a Menstrual Cup – and Can it Make Sex Better?

And now it’s time for something completely different. Are you sitting comfortably? Then we’ll begin: does a menstrual cup make sex better during your period? To find out, …

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Inner Strength Training: How to Do Kegel Exercises Properly

Whether your understanding of Kegels is at a ‘wait, isn’t that a breakfast cereal?’ or a ‘I clench along to the radio every morning in my car’ level, …

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When Happy Relationships Lead to Male Dysfunction- Guest Post by Dr. Dan Watter

While common, erectile dysfunction can have a number of causes, not all of which are physiological.  Below, Dr. Dan Watter shares a story that he hears all too …

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How Focusing on the Positive Can Lead to Better Sex – A Guest Post by Dr. Madeleine Castellanos

Dissatisfied with your sex life? I know how it can go. Maybe you find yourself wanting sex a little bit less with every day that goes by. Or …

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How Practicing Mindfulness Can Ease Erectile Unpredictability

Volonté is excited to feature the writings of several sex and relationship experts from Dr. Ian Kerner’s project, Good in Bed. This week we welcome Dr. Kelly Wise,  …

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Meet the Woman Who Teaches People How to Orgasm

We are delighted to welcome Carlyle Jansen as a contributor to Volonté; not only is she the founder of the renowned female-oriented and sex positive Toronto store Good …

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The Orgasm Gap, and How to Bridge It - A Guest Post by Dr. Zhana

The Orgasm Gap, and How to Bridge It – A Guest Post by Dr. Zhana

The orgasm gap between men and women is pretty staggering. Across a representative sample of Americans, for example, over 90% of men of all ages reported having an …

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Premature Ejaculation: A Woman’s View

Premature Ejaculation: A Woman’s View

Premature ejaculation may seem like a guy’s problem—but it can also affect men’s sexual partners. Simply put, premature ejaculation, or PE, occurs when a man ejaculates too quickly …

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