Fanning the Flames: 5 Couples’ Exercises to Increase Intimacy & Rekindle Romance Katy Thorn·January 30, 2023Does it seem like both you and your partner are living such busy, hectic lives, that you can’t...3 mins read
5 secret ways to transform your sex life through yoga Miroslav Zec·February 27, 20191. Relax fascia When you limber up through yoga, it relaxes the connective tissue called fascia that runs...4 mins read
Naked Yoga – A Celebration of the Body Donna Turner·October 16, 2014Many of us practice yoga for the health benefits it brings, but it has many other benefits. Its...1 min read
Work It Out – Exercises for Better Sex Katy Thorn·July 18, 2012Much like an athlete wanting to be at the top of their game, training and exercise will help...1 min read