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</html><thumbnail_url>https://www.lelo.com/blog/wp-content/uploads/2025/02/does-sex-help-depression.jpg</thumbnail_url><thumbnail_width>850</thumbnail_width><thumbnail_height>425</thumbnail_height><description>Depression is one of the most common mental health issues facing adults today. At any given point in time, nearly 1 in 5 adults suffer from some form of depression, with 11.5% experiencing mild symptoms, 4.2% experiencing moderate symptoms, and 2.8% experiencing severe symptoms. The true prevalence of depression may actually be even higher, though, given that not everyone who experiences symptoms seeks medical help. When it comes to coping with depression, people employ a wide range of strategies, including [&hellip;]</description></oembed>
