{"version":"1.0","provider_name":"Volont\u00e9","provider_url":"https:\/\/www.lelo.com\/blog","author_name":"Dr. Zhana Vrangalova","author_url":"https:\/\/www.lelo.com\/blog\/author\/dr-zhana\/","title":"How To Spice Up Intimacy? Dr. Zhana","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"yxCRUKiKDe\"><a href=\"https:\/\/www.lelo.com\/blog\/dr-zhana-spicing-things-up\/\">How To Spice Up Intimacy? Dr. Zhana<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.lelo.com\/blog\/dr-zhana-spicing-things-up\/embed\/#?secret=yxCRUKiKDe\" width=\"600\" height=\"338\" title=\"&#8220;How To Spice Up Intimacy? Dr. Zhana&#8221; &#8212; Volont\u00e9\" data-secret=\"yxCRUKiKDe\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2021\/10\/demiromantic-relationships_850x425.jpg","thumbnail_width":850,"thumbnail_height":425,"description":"For our November Q&amp;A with Dr. Zhana Vrangalova, we\u2019re talking about Spicing Things Up. How would you define sex? What can sex include to be more interesting? I define sex quite broadly. It can include anything &#8211; masturbation, partnered sex of different kinds (oral, anal, mutual masturbation, using toys on each other), different kinds of kinky activities, voyeurism, exhibitionism, group play, any of it.\u00a0 What are ways to \u201cspice things up\u201d even if you\u2019re satisfied with the sex and adventurous? [&hellip;]"}