{"version":"1.0","provider_name":"Volont\u00e9","provider_url":"https:\/\/www.lelo.com\/blog","author_name":"Stuart Nugent","author_url":"https:\/\/www.lelo.com\/blog\/author\/stuart\/","title":"Sexual Meditation","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"qB0QYL4jHJ\"><a href=\"https:\/\/www.lelo.com\/blog\/sexual-meditation\/\">Sexual Meditation<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.lelo.com\/blog\/sexual-meditation\/embed\/#?secret=qB0QYL4jHJ\" width=\"600\" height=\"338\" title=\"&#8220;Sexual Meditation&#8221; &#8212; Volont\u00e9\" data-secret=\"qB0QYL4jHJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2020\/07\/sexual-meditation.jpg","thumbnail_width":660,"thumbnail_height":330,"description":"Meditation is not woo-woo ultra-spiritual stuff. It\u2019s simply the ability to focus your attention, your concentration, and your mind on whatever the chosen meditation object is. That\u2019s all. And, it goes without saying, that object can be sex. Sexual meditation is a little different from mindfulness, which is very similar. Mindfulness is the use of the broader practice of meditation and its application to sex. Sexual meditation is focused on the sex itself. It\u2019s specifically about bringing the benefits of [&hellip;]"}