{"id":24371,"date":"2019-08-21T14:10:59","date_gmt":"2019-08-21T12:10:59","guid":{"rendered":"https:\/\/www.lelo.com\/blog\/?p=24371"},"modified":"2024-11-18T04:14:14","modified_gmt":"2024-11-18T03:14:14","slug":"solo-bdsm-play-the-self-bondage-chapter","status":"publish","type":"post","link":"https:\/\/www.lelo.com\/blog\/solo-bdsm-play-the-self-bondage-chapter\/","title":{"rendered":"What Is Self-Bondage?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">You may be familiar with the term \u2018bondage\u2019 and other acts that belong to the <\/span><a href=\"https:\/\/www.lelo.com\/blog\/light-dark-kinky-vanilla-suggestions-add-bdsm-to-the-bedroom\/\"><span style=\"font-weight: 400;\">BDSM lifestyle<\/span><\/a><span style=\"font-weight: 400;\">, and you may well love the idea of practicing some of these erotic acts.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But finding a play partner, or being with someone who is as open-minded and intrigued as you are, may be difficult.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Fear not, as you can actually enjoy a session of bondage <\/span><span style=\"font-weight: 400;\">solo<\/span><span style=\"font-weight: 400;\">. That is, self-bondage. And while this kind of practice can prove to be more difficult, it is something that can be enjoyed\u2026 at your own risk.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In actuality, the level of difficulty makes it somewhat <\/span><i><span style=\"font-weight: 400;\">more<\/span><\/i><span style=\"font-weight: 400;\"> appealing for some.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What Is Self-Bondage?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">This is the act of using restraints on oneself in an erotic and sexual context. It\u2019s a practice that requires well-mastered techniques as the more restricted one becomes, the more they will need a reliable release mechanism.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is mostly because they do not have anyone to help them should they find themselves\u2026 in a bind. And, all jokes aside, some forms of self-<\/span><span style=\"font-weight: 400;\">bondage<\/span><span style=\"font-weight: 400;\"> &#8211; such as auto erotic asphyxiation &#8211; can (and have) lead to death.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">The Two Types of Self-Bondage<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">1. Sensual Self-Bondage<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">This self-bondage entails being able to escape restraints immediately and at any time. It means that the keys or tools needed to loosen or free the restraints is within reach, and is a way for one to simply experience the feeling of being restraint without added obstacles.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">2. Strict Self-Bondage<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A more dangerous type of self-bondag<\/span><span style=\"font-weight: 400;\">e, strict self-bondage is when the means to escape is not available, and there is a release mechanism in place that is self-activating after a period of time. This type of self-bondage creates a bigger sense of helplessness.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What Is a Release Mechanism?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A release mechanism is something that\u2019s used to free <\/span><span style=\"font-weight: 400;\">someone who is in bondage<\/span><span style=\"font-weight: 400;\">. It pertains to strict self-bondage and is a tool that\u2019s activated after a certain amount of time.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are several kinds of release mechanisms, the most popular being:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Ice Cubes or Ice Locks<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Using an ice cube means placing a key in water and then freezing it. Once the ice cube has melted, the person has access to the key to free him or herself.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">An ice lock can be used whereby the key and the lock have been frozen together, making escape possible only once both have melted.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Combination Locks<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">This release mechanism is about either mastering the ability to figure out the code for release, or having the means and mobility to enter the designated combination.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Salt or Sugar Locks<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">This is when a water-soluble substance is used to block parts of the lock. Once the substance has been dissolved, the person is able to use the key and lock to free themselves.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are also various kinds of emergency release mechanisms which may come with a few unpleasant side effects. These include:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Backup Key Storage<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A backup key can be stored in some form of liquid, like paint or oil, and when the barrel or container is spilled, the key will become available.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">A Foul-Tasting Drink<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">This is to create an undesirable drink or <\/span><span style=\"font-weight: 400;\">putting urine in a cup and having to drink the contents<\/span><span style=\"font-weight: 400;\"> in order to have access to the key.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Phone a Friend<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">This is to arrange for <\/span><span style=\"font-weight: 400;\">someone you trust<\/span><span style=\"font-weight: 400;\"> to visit you at a certain time to help in case of emergency. Or, a mobile phone can be placed somewhere accessible and one can make a phone call for help, if need be.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Different Materials Used During Self-Bondage<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Of course there are more than 8 different kinds of material that can be used during self-bondage, but these are the most popular.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">1. Rope<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Rope can be used as a body harness, or used to tie certain body parts. For some, the feeling of rope against their skin is blissful, but can definitely <\/span><a href=\"https:\/\/www.lelo.com\/blog\/top-10-common-sex-injuries\/\"><span style=\"font-weight: 400;\">cause injuries<\/span><\/a><span style=\"font-weight: 400;\"> to the skin and body if not used correctly.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">2. Chains<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Chains are used as a weight and also favourable for those who enjoy the sound that it makes. Chains are more difficult to get through than rope.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">3. Plastic Wrap<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Plastic wrap creates the inability to breathe, which will cause sweating and suffocation. If done in layers, it can prove to be extremely difficult to remove.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">4. Tape<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A favourite is duct tape, and is used not only to create a restraint but also causes the skin to tighten, which then gives off a feeling of pain for those who seek it.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">5. Handcuffs<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Handcuffs are easy to find, and for metal lovers, create a nice feeling against the skin. The risk of <\/span><a href=\"https:\/\/www.lelo.com\/blog\/get-tied-down-an-illustrated-guide-to-the-top-5-handcuffed-sex-positions\/\"><span style=\"font-weight: 400;\">using handcuffs<\/span><\/a><span style=\"font-weight: 400;\"> is the possible cutting off of circulation.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">6. Leather<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Leather looks great but can be an expensive choice when it comes to using it as a restraint.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">7. Latex<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Latex is a less intimidating form of restriction, but gives one a feeling of tightness, like <\/span><span style=\"font-weight: 400;\">wearing a latex bodysuit<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">8. Rubber<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Rubber, like latex, is used in a similar fashion. It\u2019s a more durable material but more expensive than latex.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Tips and Advice for Safe Self-Bondage<\/span><\/h2>\n<ol>\n<li><b> Prepare your tools beforehand: <\/b><span style=\"font-weight: 400;\">This is because you\u2019ll want to conserve your energy for when you need to untangle and release. You\u2019re also going to want to prepare the length of your ropes beforehand as not to deal with metres of rope whilst in the middle of your self-<\/span><span style=\"font-weight: 400;\">bondage session<\/span><span style=\"font-weight: 400;\">. <\/span>Make sure to accurately get your measurements for each area of the body, and you can even colour code them to know which is which.<\/li>\n<li><b>Have all of your tools on-hand:<\/b><span style=\"font-weight: 400;\"> Should you need something, or in order to prevent accidents, having all of your equipment laid out in front of you is the smartest thing you can do.<\/span><\/li>\n<li><b> Always have a safety knife:<\/b><span style=\"font-weight: 400;\"> One of the most important tools you should always have, is a <strong>safety knife<\/strong>. It\u2019s extremely easy to run into an accident, like tying the rope too tight or having the rope tangle, and <strong>your safety is number one<\/strong>. <\/span>Alternatively, you can consider having <strong>safety scissors<\/strong>, which may be a better option than a knife as to avoid hurting yourself whilst in a panic or under pressure.<\/li>\n<li><b>Testing your methods: <\/b><span style=\"font-weight: 400;\">One way to gauge how your restraints will feel, is to try them whilst sleeping. If you find that you\u2019re uncomfortable or that it\u2019s difficult to breathe, you\u2019ll have a safety knife on-hand for easy release.<\/span><\/li>\n<li><b> Pay extra attention to neck attire:<\/b><span style=\"font-weight: 400;\"> You don\u2019t want to do anything that\u2019ll stop your breathing and bring blood flow to a halt. Do your research and make sure that the material you want to use doesn\u2019t have the capacity to become tighter unexpectedly.\u00a0 <\/span>Additionally, you should avoid using rope around your neck, as mentioned earlier &#8211; auto erotic asphyxiation is not something you want to be doing alone.<\/li>\n<li><b>Be aware of existing health conditions:<\/b><span style=\"font-weight: 400;\"> Even the smallest of ailments can have a huge impact on self-bondage. Having a blocked nose, for example, will significantly reduce your ability to breathe while practicing self-<\/span><span style=\"font-weight: 400;\">bondage<\/span><span style=\"font-weight: 400;\">, and avoid using gags if you have an uneasy stomach. <\/span>Additionally, make sure that your blood pressure is of good standing before practicing any self-bondage techniques.<\/li>\n<li><b>Prepare your space:<\/b><span style=\"font-weight: 400;\"> Having a full length mirror and practicing self-bondage in a room with good lighting will make your session easier and safer. Weaving a hardness can be very tricky without these things to help you.<\/span><\/li>\n<li><b>Start off small:<\/b><span style=\"font-weight: 400;\"> If you\u2019re a newbie when it comes to self-bondage and <\/span><a href=\"https:\/\/www.lelo.com\/blog\/the-essentials-of-bondage-for-beginners\/\"><span style=\"font-weight: 400;\">bondage play in general<\/span><\/a><span style=\"font-weight: 400;\">, <strong>don\u2019t overestimate your abilities<\/strong>. <\/span>You don\u2019t want to jump straight into the deep end. Start off small by introducing yourself to aspects of bondage. This could be wearing fetish outfits or <a href=\"https:\/\/www.lelo.com\/blog\/butts-up-with-what-plugs\/\">using plugs<\/a>.<\/li>\n<li><b>Fitness level:<\/b><span style=\"font-weight: 400;\"> When the clock is ticking, you\u2019ll need to be physically strong and fit enough to take care of yourself. Having great reflexes too helps in case of an accident, such as falling.<\/span><\/li>\n<li><b>Be well-hydrated:<\/b><span style=\"font-weight: 400;\"> Feeling dehydrated is an awful feeling, so when you add that to your self-bondage session, things will only get worse. On the other hand, you do not want to drink too much water, as needing the toilet during playtime is also undesirable.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">And when it comes to self-bondage techniques, we recommend you doing your own research as not to condone any dangerous activities. <\/span><span style=\"font-weight: 400;\">Remember that this kind of <\/span><a href=\"https:\/\/www.lelo.com\/blog\/light-dark-kinky-vanilla-suggestions-add-bdsm-to-the-bedroom\/\"><span style=\"font-weight: 400;\">BDSM practice<\/span><\/a><span style=\"font-weight: 400;\"> comes with a <strong>big slew of life-threatening risks, and if you\u2019re interested in trying it, do so with absolute caution, precision, and safety.<\/strong><\/span><\/p>\n<p><strong>Check this out:<\/strong> <a href=\"https:\/\/www.lelo.com\/blog\/fit-tied-7-new-role-play-ideas-incorporate-bondage\/\">7 New Role Play Ideas that Incorporate Bondage<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You may be familiar with the term \u2018bondage\u2019 and other acts that belong to the BDSM lifestyle, and you may well love the idea of practicing some of these erotic acts.\u00a0 But finding a play partner, or being with someone who is as open-minded and intrigued as you are, may be difficult. Fear not, as you can actually enjoy a session of bondage solo. That is, self-bondage. And while this kind of practice can prove to be more difficult, it [&hellip;]<\/p>\n","protected":false},"author":115,"featured_media":24374,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[918,11],"tags":[347],"coauthors":[948],"class_list":["post-24371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bdsm","category-sex-terms","tag-bdsm"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is Self-Bondage? The Ins and Outs of Solo BDSM Play<\/title>\n<meta name=\"description\" content=\"What is self-bondage? Here\u2019s a quick guide on how to do self-bondage and stay safe in the process.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lelo.com\/blog\/solo-bdsm-play-the-self-bondage-chapter\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is Self-Bondage? The Ins and Outs of Solo BDSM Play\" \/>\n<meta property=\"og:description\" content=\"What is self-bondage? Here\u2019s a quick guide on how to do self-bondage and stay safe in the process.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lelo.com\/blog\/solo-bdsm-play-the-self-bondage-chapter\/\" \/>\n<meta property=\"og:site_name\" content=\"Volont\u00e9\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LELO.Official\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-21T12:10:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-18T03:14:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2019\/07\/Self-Bondage.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"660\" \/>\n\t<meta property=\"og:image:height\" content=\"330\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Helena Lorimer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Lelo_Official\" \/>\n<meta name=\"twitter:site\" content=\"@Lelo_Official\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Helena Lorimer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.lelo.com\/blog\/solo-bdsm-play-the-self-bondage-chapter\/\",\"url\":\"https:\/\/www.lelo.com\/blog\/solo-bdsm-play-the-self-bondage-chapter\/\",\"name\":\"What is Self-Bondage? The Ins and Outs of Solo BDSM Play\",\"isPartOf\":{\"@id\":\"https:\/\/www.lelo.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.lelo.com\/blog\/solo-bdsm-play-the-self-bondage-chapter\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.lelo.com\/blog\/solo-bdsm-play-the-self-bondage-chapter\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2019\/07\/Self-Bondage.jpg\",\"datePublished\":\"2019-08-21T12:10:59+00:00\",\"dateModified\":\"2024-11-18T03:14:14+00:00\",\"author\":{\"@id\":\"https:\/\/www.lelo.com\/blog\/#\/schema\/person\/f0b6b2803d474ec55b7c340de4ee9a7e\"},\"description\":\"What is self-bondage? Here\u2019s a quick guide on how to do self-bondage and stay safe in the process.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.lelo.com\/blog\/solo-bdsm-play-the-self-bondage-chapter\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.lelo.com\/blog\/solo-bdsm-play-the-self-bondage-chapter\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.lelo.com\/blog\/solo-bdsm-play-the-self-bondage-chapter\/#primaryimage\",\"url\":\"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2019\/07\/Self-Bondage.jpg\",\"contentUrl\":\"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2019\/07\/Self-Bondage.jpg\",\"width\":660,\"height\":330,\"caption\":\"Self bondage\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.lelo.com\/blog\/solo-bdsm-play-the-self-bondage-chapter\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Volonte\",\"item\":\"https:\/\/www.lelo.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sex Tips &amp; Advice\",\"item\":\"https:\/\/www.lelo.com\/blog\/sex-tips-advice\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"BDSM\",\"item\":\"https:\/\/www.lelo.com\/blog\/sex-tips-advice\/bdsm\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"What Is Self-Bondage?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.lelo.com\/blog\/#website\",\"url\":\"https:\/\/www.lelo.com\/blog\/\",\"name\":\"Volont\u00e9\",\"description\":\"A Pleasure Project by LELO\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.lelo.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.lelo.com\/blog\/#\/schema\/person\/f0b6b2803d474ec55b7c340de4ee9a7e\",\"name\":\"Helena Lorimer\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.lelo.com\/blog\/#\/schema\/person\/image\/08dc96604ff6f78d751a66ddf83d0b5e\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0c56f24ed992a9ac04e7940b7989a464?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0c56f24ed992a9ac04e7940b7989a464?s=96&d=mm&r=pg\",\"caption\":\"Helena Lorimer\"},\"description\":\"Helena is a sex-positive freelance copywriter in her mid 30\u2019s from Cape Town, South Africa. She\u2019s travelled and lived in various countries in Asia and Europe for almost a decade, and continues to live her dream \u2014 traveling the world independently as a copywriter. Having written for various companies and magazines within the industry, she has extensive knowledge in the field of sexual health, the escort industry, and sex toy marketing.\",\"sameAs\":[\"https:\/\/www.heyimyourwriter.com\",\"https:\/\/www.instagram.com\/helenagirlgone\/\",\"https:\/\/www.linkedin.com\/in\/helenalorimer\"],\"url\":\"https:\/\/www.lelo.com\/blog\/author\/helena-lorimer\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What is Self-Bondage? The Ins and Outs of Solo BDSM Play","description":"What is self-bondage? Here\u2019s a quick guide on how to do self-bondage and stay safe in the process.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.lelo.com\/blog\/solo-bdsm-play-the-self-bondage-chapter\/","og_locale":"en_US","og_type":"article","og_title":"What is Self-Bondage? The Ins and Outs of Solo BDSM Play","og_description":"What is self-bondage? Here\u2019s a quick guide on how to do self-bondage and stay safe in the process.","og_url":"https:\/\/www.lelo.com\/blog\/solo-bdsm-play-the-self-bondage-chapter\/","og_site_name":"Volont\u00e9","article_publisher":"https:\/\/www.facebook.com\/LELO.Official\/","article_published_time":"2019-08-21T12:10:59+00:00","article_modified_time":"2024-11-18T03:14:14+00:00","og_image":[{"width":660,"height":330,"url":"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2019\/07\/Self-Bondage.jpg","type":"image\/jpeg"}],"author":"Helena Lorimer","twitter_card":"summary_large_image","twitter_creator":"@Lelo_Official","twitter_site":"@Lelo_Official","twitter_misc":{"Written by":"Helena Lorimer","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.lelo.com\/blog\/solo-bdsm-play-the-self-bondage-chapter\/","url":"https:\/\/www.lelo.com\/blog\/solo-bdsm-play-the-self-bondage-chapter\/","name":"What is Self-Bondage? The Ins and Outs of Solo BDSM Play","isPartOf":{"@id":"https:\/\/www.lelo.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.lelo.com\/blog\/solo-bdsm-play-the-self-bondage-chapter\/#primaryimage"},"image":{"@id":"https:\/\/www.lelo.com\/blog\/solo-bdsm-play-the-self-bondage-chapter\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2019\/07\/Self-Bondage.jpg","datePublished":"2019-08-21T12:10:59+00:00","dateModified":"2024-11-18T03:14:14+00:00","author":{"@id":"https:\/\/www.lelo.com\/blog\/#\/schema\/person\/f0b6b2803d474ec55b7c340de4ee9a7e"},"description":"What is self-bondage? Here\u2019s a quick guide on how to do self-bondage and stay safe in the process.","breadcrumb":{"@id":"https:\/\/www.lelo.com\/blog\/solo-bdsm-play-the-self-bondage-chapter\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.lelo.com\/blog\/solo-bdsm-play-the-self-bondage-chapter\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.lelo.com\/blog\/solo-bdsm-play-the-self-bondage-chapter\/#primaryimage","url":"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2019\/07\/Self-Bondage.jpg","contentUrl":"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2019\/07\/Self-Bondage.jpg","width":660,"height":330,"caption":"Self bondage"},{"@type":"BreadcrumbList","@id":"https:\/\/www.lelo.com\/blog\/solo-bdsm-play-the-self-bondage-chapter\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Volonte","item":"https:\/\/www.lelo.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Sex Tips &amp; Advice","item":"https:\/\/www.lelo.com\/blog\/sex-tips-advice\/"},{"@type":"ListItem","position":3,"name":"BDSM","item":"https:\/\/www.lelo.com\/blog\/sex-tips-advice\/bdsm\/"},{"@type":"ListItem","position":4,"name":"What Is Self-Bondage?"}]},{"@type":"WebSite","@id":"https:\/\/www.lelo.com\/blog\/#website","url":"https:\/\/www.lelo.com\/blog\/","name":"Volont\u00e9","description":"A Pleasure Project by LELO","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.lelo.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.lelo.com\/blog\/#\/schema\/person\/f0b6b2803d474ec55b7c340de4ee9a7e","name":"Helena Lorimer","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.lelo.com\/blog\/#\/schema\/person\/image\/08dc96604ff6f78d751a66ddf83d0b5e","url":"https:\/\/secure.gravatar.com\/avatar\/0c56f24ed992a9ac04e7940b7989a464?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0c56f24ed992a9ac04e7940b7989a464?s=96&d=mm&r=pg","caption":"Helena Lorimer"},"description":"Helena is a sex-positive freelance copywriter in her mid 30\u2019s from Cape Town, South Africa. She\u2019s travelled and lived in various countries in Asia and Europe for almost a decade, and continues to live her dream \u2014 traveling the world independently as a copywriter. Having written for various companies and magazines within the industry, she has extensive knowledge in the field of sexual health, the escort industry, and sex toy marketing.","sameAs":["https:\/\/www.heyimyourwriter.com","https:\/\/www.instagram.com\/helenagirlgone\/","https:\/\/www.linkedin.com\/in\/helenalorimer"],"url":"https:\/\/www.lelo.com\/blog\/author\/helena-lorimer\/"}]}},"_links":{"self":[{"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/posts\/24371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/users\/115"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/comments?post=24371"}],"version-history":[{"count":11,"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/posts\/24371\/revisions"}],"predecessor-version":[{"id":43277,"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/posts\/24371\/revisions\/43277"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/media\/24374"}],"wp:attachment":[{"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/media?parent=24371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/categories?post=24371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/tags?post=24371"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/coauthors?post=24371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}