{"id":24416,"date":"2019-08-02T12:10:27","date_gmt":"2019-08-02T10:10:27","guid":{"rendered":"https:\/\/www.lelo.com\/blog\/?p=24416"},"modified":"2024-08-24T03:01:53","modified_gmt":"2024-08-24T01:01:53","slug":"the-art-of-activating-your-female-energy-with-freya-haley","status":"publish","type":"post","link":"https:\/\/www.lelo.com\/blog\/the-art-of-activating-your-female-energy-with-freya-haley\/","title":{"rendered":"The Art of Activating Your Female Energy with Freya Haley"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Do you feel stagnant with your sexuality? Or unable to relate to the unrealistic representations of masturbation in pornography? I think it\u2019s time you reconnected with your female energy. <\/span><a href=\"https:\/\/www.lelo.com\/blog\/being-present-guide-to-meditative-sex\/\"><span style=\"font-weight: 400;\">Pleasure can be meditative<\/span><\/a><span style=\"font-weight: 400;\">, and Freya Haley takes us on a journey of self-discovery and love.<\/span><\/p>\n<h2>1. How To Activate Your Female Energy<\/h2>\n<p><span style=\"font-weight: 400;\">Put your hands on your lower belly (otherwise known as your second chakra) and <a href=\"https:\/\/www.lelo.com\/blog\/breathing-exercises-better-sex\/\">begin taking in deep breaths<\/a>. Your hands are reflecting the power of your belly back to you. Feel the physical breath and sexual energy flow in and out of your body. Drop further and further into your belly energies. Awaken your <\/span><a href=\"https:\/\/www.lelo.com\/blog\/how-focusing-on-the-positive-can-lead-to-better-sex\/\"><span style=\"font-weight: 400;\">positive sensuality<\/span><\/a><span style=\"font-weight: 400;\"> by swinging your hips in a figure eight and forwards and backwards motion. This will help you physically and mentally become vulnerable and in-tune with your sacred pleasure.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Take your pants off! If you\u2019re wearing any to being with of course. Clothes can be physically restraining, so <\/span><span style=\"font-weight: 400;\">unwrap the gift that is your physical being<\/span><span style=\"font-weight: 400;\"> and get comfortable. If you\u2019re in for a little challenge, try wearing anything but pants for an entire week and see if this affects your sexual energy flow. Also remember that feeling feminine sometimes has absolutely nothing to do with how you look or how you\u2019re expected to act. It\u2019s your body, and you know how to channel its potential best.<\/span><\/p>\n<h2>2. How To Cultivate Your Female Energy<\/h2>\n<p><span style=\"font-weight: 400;\">If you\u2019re looking to intensify your pleasure experience, you can incorporate toys like the <\/span><a href=\"https:\/\/www.lelo.com\/blog\/introducing-sona-sonic-sex-toy-stimulates-75-clitoris\/\"><span style=\"font-weight: 400;\">SONA<\/span><\/a><span style=\"font-weight: 400;\">, which is an unconventional clitoral massager that uses sonic waves to pulsate more than 75% of the clitoris, both internally and externally. Manifest your intentions into your yoni (vagina) and lower belly. Freya Haley visualizes a fire at the tip of the clitoris to represent the growing and intensifying sexual energy. Squeezing your perineum, or the skin between the vagina and anus, can help channel and intensify <\/span><span style=\"font-weight: 400;\">the mini brain that is <a href=\"https:\/\/www.lelo.com\/blog\/good-in-hood-things-you-didnt-know-about-the-clitoris\/\">your clitoris<\/a><\/span><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While men can deplete their sexual energy through excessive masturbation, women benefit the more they orgasm. Orgasms can lead to enhanced creativity, spiritual and emotional connection, and can also <\/span><a href=\"https:\/\/www.lelo.com\/blog\/top-8-reasons-orgasm\/\"><span style=\"font-weight: 400;\">reduce stress and insomnia<\/span><\/a><span style=\"font-weight: 400;\">. Don\u2019t be afraid to stimulate all the senses. If there are certain silky fabrics or <a href=\"https:\/\/www.lelo.com\/blog\/video-flickering-touch-massage-candles\/\">decadent scented candles<\/a> that make you feel more feminine, harness that girl power.<\/span><\/p>\n<h2>3. How To Ensure That You Come First<\/h2>\n<p><span style=\"font-weight: 400;\">How often do we prioritize someone else\u2019s happiness over our own? Masculine energy can be very penetrative, while female energy is very receptive, but that doesn\u2019t mean that your energy is in any way submissive. Indulging in your sensuality is not a guilty pleasure because you shouldn\u2019t feel guilty about taking time to focus on yourself. We spend little time in introversion which can seriously throw us off balance.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Think of your life like one big web, and if you\u2019re pulling too hard on one string it will affect the tension on another. Reconnecting and bring harmony to your female pleasure will nourish your self-love and help you have<\/span> <a href=\"https:\/\/www.lelo.com\/blog\/boost-bedroom-confidence\/\"><span style=\"font-weight: 400;\">better intimacy with a partner<\/span><\/a><span style=\"font-weight: 400;\">, because after all, loving yourself is the foundation to loving others.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In fact, we need this \u201cme time\u201d to combat the toxicity of external validation that is expected from us. Female pleasure can remind us that the only validation we need comes from within. And let\u2019s keep it real, it can be a bumpy road. We\u2019re only human, and being human means we endure trauma, and ecstacy, and high high\u2019s and low low\u2019s. Self-reflection and discovery are an opportunity to heal and regulate these personal and collective patterns.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you feel stagnant with your sexuality? Or unable to relate to the unrealistic representations of masturbation in pornography? I think it\u2019s time you reconnected with your female energy. Pleasure can be meditative, and Freya Haley takes us on a journey of self-discovery and love. 1. How To Activate Your Female Energy Put your hands on your lower belly (otherwise known as your second chakra) and begin taking in deep breaths. Your hands are reflecting the power of your belly [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":24431,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[929],"tags":[1098,1099],"coauthors":[947],"class_list":["post-24416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sexual-wellness","tag-spirituality","tag-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Physical and Mental Guide to Your Pussy Potential<\/title>\n<meta name=\"description\" content=\"Freya Haley takes us on an epic adventure to activate our female pleasure. 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