{"id":24521,"date":"2019-08-07T13:55:07","date_gmt":"2019-08-07T11:55:07","guid":{"rendered":"https:\/\/www.lelo.com\/blog\/?p=24521"},"modified":"2024-08-24T05:23:08","modified_gmt":"2024-08-24T03:23:08","slug":"tantra-for-skeptics","status":"publish","type":"post","link":"https:\/\/www.lelo.com\/blog\/tantra-for-skeptics\/","title":{"rendered":"How To Get The Best From Spirituality Without Being Spiritual"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">What religious people call \u2018spiritual,\u2019 skeptics call \u2018awe.\u2019 It\u2019s the same feeling, we just use different language for it, and since time immemorial, sex has appealed to both groups as spiritual and awesome respectively.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I\u2019ve certainly experienced sex as what tantric practitioners would call \u2018spiritual,\u2019 so tantra has long held some outside interest for me, but, as a skeptic, the spiritual side of it has completely deterred me. Fortunately, I work in the sex industry, and as such I have a lot of tantric practitioners as friends, and one offered me and my partner the opportunity to try a tantric teaching weekend with her and a group of strangers. Suspiciously, I agreed. I took the plunge as a skeptic into a world of crystals and chakras. Here\u2019s what happened, and what I took from the experience.<\/span><\/p>\n<h3>It Begins<\/h3>\n<p><span style=\"font-weight: 400;\">On arriving, I met my friend, the teacher, and she introduced me to her assistant, who described himself as a \u2018<a href=\"https:\/\/www.lelo.com\/blog\/shamanism-and-sexuality\/\">shamanic BDSM<\/a> clown.\u2019 Possibly the best business card in the world.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The workshop was conducted in a comfortably sized, white walled room with big, bright, frosted windows. It felt very private. The windows had ivy creeping through them, giving it the feeling of being overgrown outside, despite its position in the middle of one of the world\u2019s busiest cities.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Our group consisted of 12 strangers including me and my girlfriend, and we were the only people who knew each other and also the only couple. I found myself nervous and awkward and uncomfortable \u2013 out of place somehow. An imposter. I spoke softly, in hushed, reverential terms, and shuffled around like I was in a church, trying to be polite before I could slip out unnoticed. But for this, I had tried hard to cultivate a sense of positivity, in the knowledge that if I\u2019d gone in with my instinctive cynicism, I would have deliberately not enjoyed it. I wanted to give it a chance.<\/span><\/p>\n<h3>Free Coffee &amp; Group Sex<\/h3>\n<p><span style=\"font-weight: 400;\">Soon coffee, and organic things were being consumed, we slipped our shoes off, and wandered into the room, inspecting it respectfully, as though we were meandering around a closed museum. \u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Quickly we were all assembled, all shoeless and in comfy clothing, and we sat in a wide circle on the floor. At the teacher\u2019s prompting, we introduced ourselves. I\u2019m able to remember the introduction I gave myself almost verbatim. It was this:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cHi, my name\u2019s Stu, and I\u2019ve been working and writing in the adult industry all my professional life. Until now I\u2019ve found myself resistant to spirituality with regards to sexuality, but I\u2019m here with a good attitude to see what this has to offer me.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That was it. It felt sincere at the time, but on review, it sounds a little false, especially since everyone preceding me had talked so candidly about their motives. There was a wife there whose husband had refused to give her sexuality a second thought. A man <a href=\"https:\/\/www.lelo.com\/blog\/erectile-dysfunction-what-to-do-and-not-do-if-youre-experiencing-it\/\">dealing with erectile dysfunction<\/a> looking for alternatives to penetrative sex. An elderly buddhist experimenting with sex again. Everybody was so honest with this group of people they\u2019d never met before, and my respect and trust in them grew immediately. But it compounded my sense of charlatanism.<\/span><\/p>\n<h3>Woo Woo<\/h3>\n<p><span style=\"font-weight: 400;\">The teacher talked us through what to expect from the weekend. She knew that most people present were experienced spiritualists, and there were some experienced skeptics too \u2013 me and my girlfriend, basically.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To me and my girlfriend, she simply advised that if the framework for understanding she was using didn\u2019t work for us, we should just build our own framework and\u00a0make\u00a0that work for us, or be comfortable with it not working for us. So that\u2019s what I did. She used a phrase for the more intangible elements of her language: \u201cwoo woo\u201d. This is the term she used to describe anything that she thought I would normally consider spiritual, and because I had mentioned my cynicism early on, she took it on board, using the word only for our benefit. \u201cIf anything feels too woo woo for you, you can try to interpret it in a way that makes sense to you, or simply embrace the fact that\u2019s too woo woo for you. Either way will work.\u201d I was grateful and relieved that she\u2019d said it.<\/span><\/p>\n<h3>Consent<\/h3>\n<p><span style=\"font-weight: 400;\">Early on, the boundaries were established in a way that really resonated with me. We learned to control the way someone else touches us with the words \u201cyes,\u201d \u201cno\u201d and \u201cmaybe\u201d. Then the teacher said something about <a href=\"https:\/\/www.lelo.com\/blog\/consent\/\">consent<\/a> I\u2019ve never forgotten: <\/span><i><span style=\"font-weight: 400;\">to say no to somebody else is to say yes to yourself<\/span><\/i><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Isn\u2019t that awesome? I\u2019ve never heard consent framed more positively than that.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">After some <a href=\"https:\/\/www.lelo.com\/blog\/breathing-exercises-better-sex\/\">breathing techniques<\/a> that involved synchronizing your breathing with your partner\u2019s, we did an exercise called the Gallery, where half of the attendees stood perfectly still and completely naked, and the other half walked around them, inspecting every inch of them, examining them, and then swapping round to be examined, each time thanking the person you\u2019d examined. This seemed to be about breaking down vulnerability. I\u2019m not sure, but it was very intimate.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This was followed by an eye contact drill, where you approach someone and just stare into their eyes for a whole minute, maybe two. Four seconds of eye contact is the usual limit between adults for direct eye contact before it starts to feel confrontational and we look away. But, it turns out, if you break through that wall, it\u2019s quite loving, if you allow it to be. As a former fighter, I\u2019m used to looking in the eyes of someone who wants to kill me. It was refreshing to look into the eyes of someone who wants to love me.<\/span><\/p>\n<h3>Onto the Sex<\/h3>\n<p><span style=\"font-weight: 400;\">Then we moved onto more sexual exercises, starting with sensation play, with <a href=\"https:\/\/www.lelo.com\/blog\/intima-silk-blindfold-review\/\">one partner blindfolded<\/a>. That was pretty standard, my wheelhouse really, but it was followed by the \u2018contactless orgasm\u2019 exercise. This involved the teacher instructing us all to lie in a large circle with our eyes closed, and guided us through an activity where, hopefully, we would experience an orgasm with no touching involved whatsoever, not even of yourself. It didn\u2019t work at all for me but, to both our surprise, it worked for my girlfriend who described it as one of the most confusing and powerful orgasms of her life, as though she couldn\u2019t identify where in her body it had come from. I\u2019m a believer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There were activities that were <\/span><i><span style=\"font-weight: 400;\">way<\/span><\/i><span style=\"font-weight: 400;\"> too much for me. One of them involved a similar exercise as the contactless orgasm one, but this time we were encouraged to channel the energy of our spirit animal and orgasm in its form. I couldn\u2019t get on board with that. The room was suddenly full of dragons and lynxes and eagles and I\u2019m pretty sure that if I have a spirit animal, it\u2019s probably a sloth. There was also a lot of exercises involving open chakras and allowing your partner to penetrate them. This is central to tantra, but I struggled with it. I could find no framework at all to make it work for me.\u00a0\u00a0<\/span><\/p>\n<h3>What It Wasn\u2019t<\/h3>\n<p><span style=\"font-weight: 400;\">I should mention a few things that the workshop was NOT: it was not a play party. It was not an orgy. There were no hammocks from which fornicating couples watch other fornicating couples fornicate. There was no pressure. There was no judgement. I was naked and blindfolded for some time, but I didn\u2019t have to be if I didn\u2019t want to be. But there was sex, and there were orgasms, and there were multiple partners. Some of the later exercises were solely focused on penetrative sex. But it wasn\u2019t like <a href=\"https:\/\/www.lelo.com\/blog\/swinging-tips-advice-beginners\/\">swinging<\/a> or a <a href=\"https:\/\/www.lelo.com\/blog\/everything-youve-wanted-to-know-about-attending-a-sex-party-from-a-woman-who-hosts-them\/\">sex party<\/a>, because it was about more than the raw physicality of sex.<\/span><\/p>\n<h3>What Did I Learn As A Skeptic?<\/h3>\n<p><span style=\"font-weight: 400;\">I came away from it feeling\u2026 <\/span><i><span style=\"font-weight: 400;\">reflective<\/span><\/i><span style=\"font-weight: 400;\">, and I thought about the experience for a long, long time. Am I convert? Nope. I remain a hardened skeptic of introducing spirituality into sex, but I took a lot from it anyway. Here\u2019s what I learned as a tantric skeptic:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">The vast majority of tantra isn\u2019t really spiritual at all. It\u2019s just about a heightened sense of intimacy, and it teaches you little rational tricks on how to achieve it. The Gallery, the eye contact, the breathing exercises, that stuff WORKS, and it really does make sex better. But it requires no spirituality to do that, unless you want it to.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Tantric practitioners are the sweetest, gentlest, most open-minded people I\u2019ve ever met.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">I struggled with anything intangible, like spiritual projection and the chakras, and these are vital to \u2018real\u2019 tantra. I remained unmoved and unconvinced by these elements \u2013 so I am not \u2018tantric\u2019 in the true sense, and I\u2019m cool with that. I\u2019ll just take the <a href=\"https:\/\/www.lelo.com\/blog\/sex-relationships\/sex-tips-advice\/\">sex tips<\/a>.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Contactless orgasms are real.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">I thoroughly recommend you try a tantra workshop, from one skeptic to another. Just, chew the meat and spit out the bones, because tantra really does come with a ton of real, useful sexual tips and tricks. It\u2019s a system based around the understanding of sex, and there aren\u2019t any other systems I can think of that live it and breathe it like tantra.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">If you do take a workshop, don\u2019t be afraid to tell the teacher that you\u2019re not spiritual but you are positive about it. They\u2019ll understand completely where you\u2019re coming from, and they\u2019ll adjust their teaching to suit.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Try to find a female teacher. I don\u2019t know, I just trust their motives a bit more. I know, I know, I\u2019m sorry.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If you got any questions or comments, leave \u2018em in the comments!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What religious people call \u2018spiritual,\u2019 skeptics call \u2018awe.\u2019 It\u2019s the same feeling, we just use different language for it, and since time immemorial, sex has appealed to both groups as spiritual and awesome respectively.\u00a0 I\u2019ve certainly experienced sex as what tantric practitioners would call \u2018spiritual,\u2019 so tantra has long held some outside interest for me, but, as a skeptic, the spiritual side of it has completely deterred me. Fortunately, I work in the sex industry, and as such I have [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":24522,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[929],"tags":[1098,1099],"coauthors":[946],"class_list":["post-24521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sexual-wellness","tag-spirituality","tag-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Get The Best From the Spiritual Side Without Being Spiritual<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lelo.com\/blog\/tantra-for-skeptics\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Get The Best From the Spiritual Side Without Being Spiritual\" \/>\n<meta property=\"og:description\" content=\"What religious people call \u2018spiritual,\u2019 skeptics call \u2018awe.\u2019 It\u2019s the same feeling, we just use different language for it, and since time immemorial, sex has appealed to both groups as spiritual and awesome respectively.\u00a0 I\u2019ve certainly experienced sex as what tantric practitioners would call \u2018spiritual,\u2019 so tantra has long held some outside interest for me, but, as a skeptic, the spiritual side of it has completely deterred me. Fortunately, I work in the sex industry, and as such I have [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lelo.com\/blog\/tantra-for-skeptics\/\" \/>\n<meta property=\"og:site_name\" content=\"Volont\u00e9\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LELO.Official\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-07T11:55:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-24T03:23:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2019\/08\/Tantra-For-Skeptics.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"660\" \/>\n\t<meta property=\"og:image:height\" content=\"330\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stuart Nugent\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Lelo_Official\" \/>\n<meta name=\"twitter:site\" content=\"@Lelo_Official\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stuart Nugent\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.lelo.com\/blog\/tantra-for-skeptics\/\",\"url\":\"https:\/\/www.lelo.com\/blog\/tantra-for-skeptics\/\",\"name\":\"How To Get The Best From the Spiritual Side Without Being Spiritual\",\"isPartOf\":{\"@id\":\"https:\/\/www.lelo.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.lelo.com\/blog\/tantra-for-skeptics\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.lelo.com\/blog\/tantra-for-skeptics\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2019\/08\/Tantra-For-Skeptics.jpg\",\"datePublished\":\"2019-08-07T11:55:07+00:00\",\"dateModified\":\"2024-08-24T03:23:08+00:00\",\"author\":{\"@id\":\"https:\/\/www.lelo.com\/blog\/#\/schema\/person\/1605b31c2d1346d864aae6f6c44dac50\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.lelo.com\/blog\/tantra-for-skeptics\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.lelo.com\/blog\/tantra-for-skeptics\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.lelo.com\/blog\/tantra-for-skeptics\/#primaryimage\",\"url\":\"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2019\/08\/Tantra-For-Skeptics.jpg\",\"contentUrl\":\"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2019\/08\/Tantra-For-Skeptics.jpg\",\"width\":660,\"height\":330,\"caption\":\"Tantra For Skeptics\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.lelo.com\/blog\/tantra-for-skeptics\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Volonte\",\"item\":\"https:\/\/www.lelo.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sex Tips &amp; Advice\",\"item\":\"https:\/\/www.lelo.com\/blog\/sex-tips-advice\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sexual Wellness\",\"item\":\"https:\/\/www.lelo.com\/blog\/sex-tips-advice\/sexual-wellness\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"How To Get The Best From Spirituality Without Being Spiritual\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.lelo.com\/blog\/#website\",\"url\":\"https:\/\/www.lelo.com\/blog\/\",\"name\":\"Volont\u00e9\",\"description\":\"A Pleasure Project by LELO\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.lelo.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.lelo.com\/blog\/#\/schema\/person\/1605b31c2d1346d864aae6f6c44dac50\",\"name\":\"Stuart Nugent\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.lelo.com\/blog\/#\/schema\/person\/image\/fa5a6a14328b3190731a72f994c90afb\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2f4d70a8164cd4edeb201ab59dc8657d?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2f4d70a8164cd4edeb201ab59dc8657d?s=96&d=mm&r=pg\",\"caption\":\"Stuart Nugent\"},\"description\":\"With 16 years in the adult industry, including many years at LELO, it's fair to say Stu has been around the sex toy block a few times. 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