{"id":26193,"date":"2019-11-01T13:38:03","date_gmt":"2019-11-01T12:38:03","guid":{"rendered":"https:\/\/www.lelo.com\/blog\/?p=26193"},"modified":"2024-09-16T05:22:33","modified_gmt":"2024-09-16T03:22:33","slug":"is-porn-addictive","status":"publish","type":"post","link":"https:\/\/www.lelo.com\/blog\/is-porn-addictive\/","title":{"rendered":"Can\u2019t Get No Satisfaction: Is Porn Addictive?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Right now, as you\u2019re reading this, there are hundreds of thousands of people watching porn. Around one million years\u2019 worth of porn was watched last year, and 20 porn videos were watched for every person on Earth. You know how it\u2019s said that if everyone in America were to jump in the air and land at the same time it would knock the planet of its axis? Well I hope that\u2019s not true of orgasms too, or we\u2019re about to go spinning off into the sun at any moment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, is porn addictive? Or is there an underlying cause for habitual porn use that might explain why we all consume so much of it that it\u2019s a wonder we\u2019re not all permanently on rehydrating saline drips?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s hard to find solid statistics, but a scientific estimate suggests that as many as one in 25 of us is affected by compulsive sexual; behaviour, loosely defined as a fixation with sexual behaviour, feelings and thoughts that we would describe as beyond our control. Which there\u2019s no clinical diagnosis for <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/compulsive-sexual-behavior\/symptoms-causes\/syc-20360434\">compulsive sexual behaviour<\/a>, and no consensus on whether or not it\u2019s even a \u2018condition,\u2019 those who believe they are affected by it often characterise excessive porn use as a main feature of it. (There\u2019s not even any agreement on what constitutes \u2018excessive,\u2019 so let\u2019s just assume it means the use of porn to the extent that it impinges negatively on your daily life.)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A recent study out of Cambridge University\u2019s Department of Psychiatry studied the brain activity of 19 young men who identified as sexually compulsive and compared it with the brain activity of 19 men of the same age who describe their <a href=\"https:\/\/www.lelo.com\/blog\/where-sex-drive-gone\/\">sex drive<\/a> as healthy. The first insight that came from their self-assessments, before the scientific studies, was that those with sexual compulsions all began watching porn at a younger age and at a higher volume than those who assessed themselves as healthy.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8220;The patients in our trial were all people who had substantial difficulties controlling their sexual behaviour and this was having significant consequences for them, affecting their lives and relationships,&#8221; said <a href=\"https:\/\/www.neuroscience.cam.ac.uk\/directory\/profile.php?vv247\">Dr. Valerie Voon<\/a>, an Intermediate Clinical Fellow at the University of Cambridge. &#8220;In many ways, they show similarities in their behaviour to patients with drug addictions. We wanted to see if these similarities were reflected in brain activity, too.&#8221;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To find out, the patients were rigged up to an fMRI machine to monitor their brain activity, and shown pornographic imagery, alongside sporting imagery, which served as a kind of control for the test.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The results showed that those with compulsive sexual behaviours had higher activity in three areas in their brain compared to the healthy participants when shown the same explicit material. Tellingly, the three areas were the ventral striatum, dorsal anterior cingulate and amygdala. These are the same areas that are more active in drug addicts when they\u2019re shown drug-related stimuli. These parts of the brain control and regulate reward and motivation, the anticipation of a reward, and the processing of events and emotions, and there is a correlation between these reward systems and addiction.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The participants were then asked to report their level of sexual desire when prompted by the pornographic images. As you can probably guess by now, those with compulsive sexual behaviour reported higher levels of desire than the control group.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8220;There are clear differences in brain activity between patients who have compulsive sexual behaviour and healthy volunteers. These differences mirror those of drug addicts,&#8221; concludes Dr. Voon. &#8220;Whilst these findings are interesting, it&#8217;s important to note, however, that they could not be used to diagnose the condition. Nor does our research necessarily provide evidence that these individuals are addicted to porn, or that porn is inherently addictive. Much more research is required to understand this relationship between compulsive sexual behaviour and drug addiction.&#8221;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So Dr. Voon is hedging her bets on the conclusion of the test. \u2018More research is needed\u2019 is clinical speak for \u2018I\u2019m not willing to commit to an answer.\u2019 <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>It does seem, though, that based on this small sample, there is evidence to suggest there is a neurological inclination towards porn addiction. But, like alcoholism, there\u2019s no true definition: it\u2019s measured by how much damage it\u2019s doing to a patient\u2019s everyday life.<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">But assuming porn addiction is real, is porn to blame? Or is it simply a facilitator? After all, porn contains no inherently addictive chemicals, like drugs do. Instead, it\u2019s the brain\u2019s reward feedback system that seems to be addictive, not the porn itself. Porn has a singularly difficult place in society, inasmuch as most of us use it, but judge people who we consider use it too much and are often unwilling to admit how excessive our own use of it is.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Porn addiction is likely not really an addiction, but part of an obsessive compulsive disorder, but because it involves porn and the stigma that comes with it, it\u2019s the porn itself that becomes the focus. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let\u2019s for a moment compare it to another obsessive compulsive disorder: hygiene. The systems at work are the same: a person affected by a hygiene compulsive disorder as much rewarded by something being clean as they are afraid of something being unclean.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But no reasonable person would ever accuse them of having an anti-bacterial wet wipe addiction.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Right now, as you\u2019re reading this, there are hundreds of thousands of people watching porn. Around one million years\u2019 worth of porn was watched last year, and 20 porn videos were watched for every person on Earth. You know how it\u2019s said that if everyone in America were to jump in the air and land at the same time it would knock the planet of its axis? Well I hope that\u2019s not true of orgasms too, or we\u2019re about to [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":26194,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17],"tags":[137,1097,669],"coauthors":[946],"class_list":["post-26193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sexual-health","tag-health","tag-porn","tag-sexual-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Can\u2019t Get No Satisfaction: Is Porn Addictive?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lelo.com\/blog\/is-porn-addictive\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can\u2019t Get No Satisfaction: Is Porn Addictive?\" \/>\n<meta property=\"og:description\" content=\"Right now, as you\u2019re reading this, there are hundreds of thousands of people watching porn. 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