{"id":31244,"date":"2020-09-13T12:04:30","date_gmt":"2020-09-13T10:04:30","guid":{"rendered":"https:\/\/www.lelo.com\/blog\/?p=31244"},"modified":"2026-02-18T06:03:07","modified_gmt":"2026-02-18T05:03:07","slug":"virgin-sex","status":"publish","type":"post","link":"https:\/\/www.lelo.com\/blog\/virgin-sex\/","title":{"rendered":"Swipe Your V-Card with No Regrets"},"content":{"rendered":"<p><a href=\"https:\/\/www.lelo.com\/blog\/author\/lauriemintz\/\"><img decoding=\"async\" class=\"doctor-banner alignnone wp-image-47728 size-full\" src=\"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2026\/02\/laurie-mintz-doctor-review-banner-white.jpg\" alt=\"lelo laurie mintz doctor review\" width=\"270\" height=\"90\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Our culture places huge importance on losing one\u2019s virginity. For many, being a virgin is seen as being \u2018uncool\u2019 and this is a big reason why so many individuals feel pressure to engage in penetrative sex for the first time, and sometimes regret it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But if we\u2019ve caught you before you\u2019ve officially swiped your v-card, that\u2019s good news! We\u2019re hoping to guide you on how to prepare for <\/span><a href=\"https:\/\/www.lelo.com\/blog\/first-time-sex\/\"><span style=\"font-weight: 400;\">your first time<\/span><\/a><span style=\"font-weight: 400;\">, helping you navigate your way through your first sexual experience which, in this case, will encompass heterosexual p-in-v intercourse, and the various other ways that you can experience sexual activity that isn\u2019t p-in-v sex.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We also hope to bring light to the importance of <\/span><a href=\"https:\/\/www.lelo.com\/blog\/ways-sex-enhances-intimacy\/\"><span style=\"font-weight: 400;\">intimacy<\/span><\/a><span style=\"font-weight: 400;\">, emotions, and consent, and how different people view virginity. <\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Defining Virginity<\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 16px;\">In many cultures, this is defined as the first time one has penis-in-vagina sex. Some also equate this in women to having their hymen break. But, according to many sex therapists and educators, there are huge problems with these definitions. First, hymens come in all shapes and sizes and many tear\/break from something other than penetrative sex (e.g., athletic activities) and one cannot tell if someone is a virgin or not by looking at their hymen.\u00a0 Second, defining virginity as penis-in-vagina sex is heteronormative.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Also, the word losing implies something is lost.\u00a0 This is quite negative. Thus, in some countries in Europe, the more positive term \u201csexual debut\u201d is used for first time penetrative sex.\u00a0 Still, according to sex therapist and author Laurie Mintz, this is still heteronormative.\u00a0 She says perhaps sexual debut should be one\u2019s first pleasurable encounter with another person.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">All this aside, for this article, we will still use the term losing one\u2019s virginity and sexual debut as we are focused on the first time a penis goes in a vagina. Indeed,<\/span><span style=\"font-weight: 400;\"> for those who place huge value and importance on their virginity, here\u2019s how to nurture it, and to enjoy a tryst that you won\u2019t regret.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">The Four Stages of Heterosexual Sexual Activity<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">You may call them \u2018bases\u2019 but essentially, there are four different kinds of sexual activity:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Above the neck: kissing and French kissing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Above the waist: breast play<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Below the waist: <\/span><a href=\"https:\/\/www.lelo.com\/blog\/sex-tips-advice\/oral-sex\/\"><span style=\"font-weight: 400;\">oral sex<\/span><\/a><span style=\"font-weight: 400;\"> or manual stimulation\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Intercourse: penis-in-vagina sex<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Whichever base you\u2019re currently on, there are ways to immerse yourself in the world of sexuality. This does not mean experimenting with others but rather experimenting with yourself, be it sexually, emotionally, mentally, or physically.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are 15 ways you can prepare yourself when it comes to losing your virginity in a loving and comfortable environment:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Engaging in self-pleasure:<\/b><span style=\"font-weight: 400;\"> Become comfortable with your body and your sexuality. You can do this by <\/span><a href=\"https:\/\/www.lelo.com\/blog\/dear-lelo-dont-think-im-masturbating-right-way\/\"><span style=\"font-weight: 400;\">masturbating<\/span><\/a><span style=\"font-weight: 400;\">, viewing body-positive material, and really looking at and appreciating your body.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Get in-touch with your emotions, and know your values: <\/b><span style=\"font-weight: 400;\">Engage in introspection to really know how you feel about losing your virginity, and how you may feel afterwards.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Communicate: <\/b><span style=\"font-weight: 400;\">If you\u2019re currently in a relationship, or discussing losing your virginity with someone, don\u2019t be afraid to speak up. Let them know that you want to try this, but do not want to try that. Be assertive and respectful of yourself to go as far as you feel comfortable.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Know your (soon-to-be) sexual partner: <\/b><span style=\"font-weight: 400;\">If you are feeling pressured into having sex, this is a sign that your partner does not respect you. This could lead to feelings of regret after losing your virginity. A loving and consensual partner will continue to ask you<\/span><i><span style=\"font-weight: 400;\"> \u201cis this okay?\u201d<\/span><\/i><span style=\"font-weight: 400;\"> during your sexual experiences, and will always adhere to your boundaries.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Learn the difference between real-life sex and porn:<\/b><a href=\"https:\/\/www.lelo.com\/blog\/sex-in-real-life-vs-sex-in-the-media\/\"><span style=\"font-weight: 400;\"> Sex is not like you see in porn<\/span><\/a><span style=\"font-weight: 400;\">, nor is it often as you see in the movies. The line is typically blurred when it comes to bedroom activities. Some men believe that it\u2019s \u2018normal\u2019 or expected to be rough and degrading towards women, and some women believe that they need to be submissive and happy about whatever sexual treatment they receive. This is not real life.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>You aren\u2019t a prude if you say \u2018no\u2019: <\/b><span style=\"font-weight: 400;\">Virginity may seem like something you need to give up in order to fit in, and this is why so many individuals regret their first time. Don\u2019t place any judgements on yourself\u2013you will be ready when you are ready.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Learn about lube: <\/b><span style=\"font-weight: 400;\">Whether you\u2019re a male or a female, having <\/span><a href=\"https:\/\/www.lelo.com\/blog\/all-lubed-up-ready-to-go-why-and-how-to-use-lube\/\"><span style=\"font-weight: 400;\">lube<\/span><\/a><span style=\"font-weight: 400;\"> on-hand during your first time will make the experience a lot more comfortable for her.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Don\u2019t be shy to admit you\u2019re a virgin:<\/b><span style=\"font-weight: 400;\"> It\u2019s nothing to be ashamed of, and if your partner is wholeheartedly respectful of you, knowing this information will prompt them to proceed with caution and care.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Avoid drinking too much: <\/b><a href=\"https:\/\/www.lelo.com\/blog\/a-guide-to-drunk-sex-for-liquored-up-ladies\/\"><span style=\"font-weight: 400;\">Alcohol<\/span><\/a><span style=\"font-weight: 400;\"> often lowers inhibitions, and this could lead you to doing something you might not ordinarily do. Also, when alcohol is involved, you may not remember the experience, which could lead to regret.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Learn about condoms:<\/b><span style=\"font-weight: 400;\"> Practicing safe sex has never been more important. Learn about how to use, buy, and enjoy sex with <\/span><a href=\"https:\/\/www.lelo.com\/blog\/hex-under-the-microscope\/\"><span style=\"font-weight: 400;\">condoms<\/span><\/a><span style=\"font-weight: 400;\">, and you\u2019ll significantly lessen your chances of an unwanted\u00a0 pregnancy or STI.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Consider the logistics:<\/b><span style=\"font-weight: 400;\"> If you\u2019ve planned a date in which to have sex for the first time, try to choose a place that\u2019s warm and welcoming. Clean sheets, candles, music, and flowers are just a few things that\u2019ll be appreciated during someone\u2019s first time.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Unscheduled sex:<\/b><span style=\"font-weight: 400;\"> Spontaneous first-time sex is rarely a picnic. It\u2019ll be more meaningful and enjoyable if you\u2019ve planned it.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Don\u2019t have any preconceived notions about orgasming:<\/b><span style=\"font-weight: 400;\"> Very few women orgasm during p-in-v sex, so make sure you don\u2019t expect this and instead, engage in plenty of pre-and post intercourse clitoral stimulation.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Sex can be awkwardly humorous: <\/b><span style=\"font-weight: 400;\">Again, sex isn\u2019t like what you see in pornos. It isn\u2019t always perfect or mind-blowing. Sometimes it can be awkward, like two bodies fumbling around each other. But, if you\u2019re with someone you trust, this will only bring out a few laughs and an even closer bond as you navigate your way through your sex life.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Aftercare: <\/b><span style=\"font-weight: 400;\">Sexual satisfaction is increased when partners engage in post-sex <\/span><a href=\"https:\/\/www.lelo.com\/blog\/cuddling\/\"><span style=\"font-weight: 400;\">cuddling<\/span><\/a><span style=\"font-weight: 400;\"> and embracing. This is a way for both parties to let their partner know that they care about them and that they aren\u2019t discarding them after getting what they want.<\/span><\/li>\n<\/ol>\n<h2><span style=\"font-weight: 400;\">The Emotional Affects of Losing Your Virginity<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">While every human is different, there\u2019s a certain emotional aspect that often comes with having sex. The activity itself encompasses more than the body, which is why some develop an emotional connection with the person they choose to be intimate with\u2026 and these emotions can be very powerful.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Again, with a generation that frequently looks to porn to teach them how to engage in sexual activity, the emotional side is often not discussed or portrayed. But whether you\u2019re about to lose your virginity or you\u2019ve already done so, we can\u2019t hide from certain emotions.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is why we recommend truly engaging in introspection. While you may not know how you\u2019ll feel after sex, being in-tune with yourself may give you some indication as to whether you should wait or not.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can also consider the nature of your relationship with the person you\u2019re considering having sex with. If you believe it to be a relationship that encompasses mutual respect, the emotional aspect may be nurtured after your first time\u2026 which is usually the ultimate outcome.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">At What Age Should You Lose Your Virginity?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Unfortunately, there is no \u2018right\u2019 answer. When you decide to lose your virginity is (and always should be) up to you. On the other hand, there have been some <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5117815\/\"><span style=\"font-weight: 400;\">scientific studies<\/span><\/a><span style=\"font-weight: 400;\"> that indicate possible negative implications for those who lose their virginity under the age of 15.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Researchers Rachel Lynn Golden, Wyndol Furman, and Charlene Collibee, noted that:<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">\u201cThe effects of sexual debut have been largely assessed via between-group comparisons among early, normative, and late debut groups. Such studies provide consistent evidence that early debut is associated with problematic outcomes.<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">For example, as compared to those whose debut is at a normative or late age, those with an early debut are less likely to use contraceptives, and are thus more likely to be infected with a sexually transmitted disease (STD). Those who have an early debut have higher levels of substance use than those who have a later debut. Additionally, gender-specific effects of timing have been reported for externalizing symptoms and depression.\u201d<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">On the other hand, these researchers were not sure if it was substance abuse that led those having an early debut or if it was the fact that the early debut led to substance abuse. They too mentioned that the participants of these studies identified as heterosexual, and that the sample size was relatively small.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Consent<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Whether you\u2019re a virgin or not, consent is something that needs to be acknowledged and adhered to by all humans. <\/span><a href=\"https:\/\/www.lelo.com\/blog\/consent\/\"><span style=\"font-weight: 400;\">Consent<\/span><\/a><span style=\"font-weight: 400;\"> is the affirmative, unambiguous and voluntary agreement to engage in a specific sexual activity, which can be revoked at any time.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is when someone agrees to an action based on the knowledge that they know what that action involves. <\/span><b>This person should be:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Voluntary, sober, enthusiastic, informed, in verbal agreement, and have a mutual desire<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Asked, at every level, if everything is okay, and if the process of sexual activity can be continued<\/span><\/li>\n<\/ul>\n<p><b>There is no consent, and it is assault and or rape, when:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Someone is asleep, mentally or physically incapacitated, coerced, forced, or threatened<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Someone is not of age\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Someone says not yet (the absence of no does not mean yes)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">And last but not least, <\/span><b>consent can never be assumed<\/b><span style=\"font-weight: 400;\">, even for those who are in a relationship. Those in a relationship still have the right to say no, and are not obligated to have any sexual interaction with their partner.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Having said all of this, we hope to have provided you with all of the tools to make a mature decision that brings about a positive experience. We love seeing people thrive sexually with others who have accepting, respecting, and nurturing attitudes. You\u2019re special, so you deserve to be treated as such!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our culture places huge importance on losing one\u2019s virginity. For many, being a virgin is seen as being \u2018uncool\u2019 and this is a big reason why so many individuals feel pressure to engage in penetrative sex for the first time, and sometimes regret it. But if we\u2019ve caught you before you\u2019ve officially swiped your v-card, that\u2019s good news! We\u2019re hoping to guide you on how to prepare for your first time, helping you navigate your way through your first sexual [&hellip;]<\/p>\n","protected":false},"author":115,"featured_media":31245,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[21],"tags":[909,669,1099],"coauthors":[948,943],"class_list":["post-31244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sex-tips-advice","tag-fact-checked-by-doctor","tag-sexual-health","tag-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top Tips on How to Lose Your Virginity with No Regrets<\/title>\n<meta name=\"description\" content=\"Do you want to mentally, physically, and emotionally prepare yourself to lose your virginity? Here\u2019s everything you can do to create your best first experience.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lelo.com\/blog\/virgin-sex\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top Tips on How to Lose Your Virginity with No Regrets\" \/>\n<meta property=\"og:description\" content=\"Do you want to mentally, physically, and emotionally prepare yourself to lose your virginity? Here\u2019s everything you can do to create your best first experience.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lelo.com\/blog\/virgin-sex\/\" \/>\n<meta property=\"og:site_name\" content=\"Volont\u00e9\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LELO.Official\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-13T10:04:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-18T05:03:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2020\/09\/swipe-your-v-card.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"660\" \/>\n\t<meta property=\"og:image:height\" content=\"330\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Helena Lorimer, Dr. Laurie Mintz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Lelo_Official\" \/>\n<meta name=\"twitter:site\" content=\"@Lelo_Official\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Helena Lorimer, Dr. Laurie Mintz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.lelo.com\/blog\/virgin-sex\/\",\"url\":\"https:\/\/www.lelo.com\/blog\/virgin-sex\/\",\"name\":\"Top Tips on How to Lose Your Virginity with No Regrets\",\"isPartOf\":{\"@id\":\"https:\/\/www.lelo.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.lelo.com\/blog\/virgin-sex\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.lelo.com\/blog\/virgin-sex\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2020\/09\/swipe-your-v-card.jpg\",\"datePublished\":\"2020-09-13T10:04:30+00:00\",\"dateModified\":\"2026-02-18T05:03:07+00:00\",\"author\":{\"@id\":\"https:\/\/www.lelo.com\/blog\/#\/schema\/person\/f0b6b2803d474ec55b7c340de4ee9a7e\"},\"description\":\"Do you want to mentally, physically, and emotionally prepare yourself to lose your virginity? 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