{"id":31473,"date":"2020-10-08T13:00:43","date_gmt":"2020-10-08T11:00:43","guid":{"rendered":"https:\/\/www.lelo.com\/blog\/?p=31473"},"modified":"2024-04-14T20:43:24","modified_gmt":"2024-04-14T18:43:24","slug":"pleasure-is-not-a-luxury","status":"publish","type":"post","link":"https:\/\/www.lelo.com\/blog\/pleasure-is-not-a-luxury\/","title":{"rendered":"Pleasure Is Not A Luxury"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Pleasure and luxury go hand in hand at LELO. It\u2019s difficult, then, trying to convince people that pleasure itself is not a luxury. It\u2019s essential.<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-31474\" src=\"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2020\/10\/pleasure-is-not-a-luxury.jpg\" alt=\"pleasure is not a luxury\" width=\"660\" height=\"330\" srcset=\"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2020\/10\/pleasure-is-not-a-luxury.jpg 660w, https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2020\/10\/pleasure-is-not-a-luxury-300x150.jpg 300w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s painful, then, to see the results of The Today Show in July which said that 46% of American women consider themselves sexually unsatisfied. It should be no real surprise. Other recent surveys indicate that people are <a href=\"https:\/\/www.lelo.com\/blog\/months-without-sex-the-dry-spell-explained\/\">having less sex than ever<\/a>, in a kind of sexual recession. It\u2019s not just the US, it\u2019s happening across many countries and the trend has been happening for a number of years. Since you need to be having sex to be sexually satisfied, it makes sense that more of us are indicating that we\u2019re not satisfied.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The dwindling of our sex lives is a signpost for a crisis. It indicates that people are less happy in general. <a href=\"https:\/\/www.lelo.com\/blog\/the-health-benefits-of-sex\/\">Sex is always a good barometer for the health of a nation<\/a>, and our attitudes to it touch on, and are influenced by, every element of our wider lives. If we\u2019re unhappy in the bedroom, it\u2019s almost certain that we\u2019re unhappy out of it. Nearly a quarter of us haven\u2019t had sex in the last year. That speaks volumes about our health generally.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It&#8217;s reflected by the steep increase in the diagnosis of stress-related disorders, as well as anxiety and depression. The World Economic Forum tells us that depression is now the world\u2019s leading cause of illness and disability.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Why? What\u2019s driving our sexual recession?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Partial attention might be to blame. That\u2019s the term that describes how our attention is always divided between a number of distractions and is rarely focused on any single event or experience. Essentially, we\u2019re constantly plugged into a rolling source of input-output reward systems, like the internet, and we haven\u2019t yet developed enough to process these new systems. We respond to notifications, messages, interactions and other immediate inputs, becoming detached and less present to the slower-burning interactions and relationships which used to dominate our lives. We\u2019re no longer present with the people in the room.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The result is that our emotions are hijacked and our ability to connect with other people in our presence is corrupted. Our constant requirement for interaction, and the chemical rewards it offers, is reducing our ability to interact in the moment, for real. This is contributing to the decline in sex and satisfaction, and impacting every facet of our character.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The result is a higher level of emotional distress. Our defenses are constantly up: we\u2019re tense, disconnected, we experience fear, anger, lethargy and pain. This takes away our ability to <a href=\"https:\/\/www.lelo.com\/blog\/ways-sex-enhances-intimacy\/\">enjoy intimacy<\/a>. And as we know, healthy relationships are the best natural mood stabilizers currently available, and we\u2019re damaging them.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Part of the problem is that we experience fear and trepidation in discussing these issues with our partners. We fear that highlighting the problem might exacerbate it. We worry that by saying \u2018I\u2019m not satisfied,\u2019 we will offend our partners. This drives more fear and disconnection, and the cycle becomes harder to break.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">How do we change it?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The most basic and important step is to realize that the fear that\u2019s holding you back is at the root of the wider problem. It needs to be confronted and addressed, and that\u2019s hard to do. Our culture has a difficult relationship with sex, half putting it on a pedestal and half decrying it as immoral. As a society, we\u2019re not very good at dealing with our sexual preoccupations, and this can make complex <a href=\"https:\/\/www.lelo.com\/blog\/communication-as-a-tool-for-better-sex\/\">conversations about sex<\/a> all the more complex and daunting.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This contradiction is most obvious when it comes to the treatment of women\u2019s sexualities. There is a deep and wide chasm of <a href=\"https:\/\/www.lelo.com\/blog\/orgasm-gap-how-to-bridge-it-guest-post-dr-zhana\/\">double standards when it comes to the sexual satisfaction of women<\/a> in particular, which is what is holding so many of us back from speaking out about our sex issues.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Our ambivalence about sexuality is even more glaring when it comes to women. We have a deep and wide double standard when it comes to women as sexual beings&#8230; but pleasure is not a luxury. It\u2019s a necessity.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When we feel that we are entitled to sexual satisfaction, we can begin to approach the subject with the dignity and respect it deserves. The discussions around it become easier and more impactful when there is an understanding that our pleasure is essential to our wellbeing. It is a right, and it contributes to our sense of equality and empowerment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As always, the key to better sex begins far outside the bedroom.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pleasure and luxury go hand in hand at LELO. It\u2019s difficult, then, trying to convince people that pleasure itself is not a luxury. It\u2019s essential. It\u2019s painful, then, to see the results of The Today Show in July which said that 46% of American women consider themselves sexually unsatisfied. It should be no real surprise. Other recent surveys indicate that people are having less sex than ever, in a kind of sexual recession. It\u2019s not just the US, it\u2019s happening [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":31474,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[914,922,929],"tags":[525,669],"coauthors":[946],"class_list":["post-31473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-masturbation","category-orgasm","category-sexual-wellness","tag-better-sex","tag-sexual-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pleasure Is Not A Luxury<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lelo.com\/blog\/pleasure-is-not-a-luxury\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pleasure Is Not A Luxury\" \/>\n<meta property=\"og:description\" content=\"Pleasure and luxury go hand in hand at LELO. It\u2019s difficult, then, trying to convince people that pleasure itself is not a luxury. It\u2019s essential. It\u2019s painful, then, to see the results of The Today Show in July which said that 46% of American women consider themselves sexually unsatisfied. It should be no real surprise. Other recent surveys indicate that people are having less sex than ever, in a kind of sexual recession. 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