{"id":33081,"date":"2021-02-25T13:00:03","date_gmt":"2021-02-25T12:00:03","guid":{"rendered":"https:\/\/www.lelo.com\/blog\/?p=33081"},"modified":"2021-03-12T10:09:19","modified_gmt":"2021-03-12T09:09:19","slug":"mastering-the-art-of-tantric-massage","status":"publish","type":"post","link":"https:\/\/www.lelo.com\/blog\/mastering-the-art-of-tantric-massage\/","title":{"rendered":"Mastering the Art of Tantric Massage"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Enhance your foreplay routine with a deeply spiritual and highly erotic form of massage. That is, a tantric massage.\u00a0<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-33082\" src=\"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2021\/02\/tantric-massage.jpg\" alt=\"tantric massage guide tips\" width=\"660\" height=\"330\" srcset=\"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2021\/02\/tantric-massage.jpg 660w, https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2021\/02\/tantric-massage-300x150.jpg 300w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">This sensual act is a meaningful way to connect with your partner, and to share and vibe off of each other\u2019s sexual energies.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And by engaging in this practice, you\u2019ll not only heighten your <\/span><a href=\"https:\/\/www.lelo.com\/blog\/men-vs-women-why-and-how-do-we-experience-sexual-arousal\/\"><span style=\"font-weight: 400;\">state of arousal<\/span><\/a><span style=\"font-weight: 400;\"> with the art of touch, but also shake up your regular routine from the fairly common acts of <\/span><span style=\"font-weight: 400;\">kissing<\/span><span style=\"font-weight: 400;\">, a touch of <a href=\"https:\/\/www.lelo.com\/blog\/sex-tips-advice\/oral-sex\/\">oral sex<\/a>, then thrusting actions of lust until one or both climax. Sure, it\u2019s fun, but trying something new always has a sense of magic about it.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What is Tantric Massage?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Tantric massage has ancient roots but is enjoyed with a more contemporary twist. Like a mashup between an erotic massage and a session of <\/span><a href=\"https:\/\/www.lelo.com\/blog\/using-mindfulness-to-strengthen-your-relationship\/\"><span style=\"font-weight: 400;\">mindfulness<\/span><\/a><span style=\"font-weight: 400;\">. Instead of merely giving your partner an erotic massage, there are a few key elements that are involved.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tantric massage requires both partners to really be in the present moment in a calm, loving, and accepting way. It\u2019s the act of tapping into all of the seven chakras, and sharing energy in a fashion that is both comfortable and satisfying for everyone involved.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And when this takes place, the misconception that penetrative sex is the ultimate goal of any tryst slowly dissipates, and individuals can become more aware of the fact that the point of <\/span><span style=\"font-weight: 400;\">intimacy<\/span><span style=\"font-weight: 400;\">\u00a0is actually pleasure. In fact, some tantric massages don\u2019t involve touching of the genitals at all.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One of the most important things to remember is that this practice requires no judgment in order to really succeed. And when <a href=\"https:\/\/www.lelo.com\/blog\/breathing-for-better-sex\/\">breath work<\/a> is incorporated, the experience can be even more powerful.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">According to <\/span><span style=\"font-weight: 400;\">Camilla Constance<\/span><span style=\"font-weight: 400;\">, a sex and intimacy coach:<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">\u201cA tantric massage is a full-body massage that arouses sexual energy in the receiver and then consciously moves that energy around the body. It\u2019s a beautiful way to experience the tantric approach to sex, where it is not about the goal or outcome, but about every moment of sensation and pleasure on the way.\u201d<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">With that, sexual energy is built up and moved around the body, and can pave the way for stronger full-body orgasms. But there are a few more benefits to tantric massage&#8230;<\/span><\/p>\n<p><b>Tantric massage can:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Improve sexual stamina<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heal emotional blockages<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Help us to incorporate mindfulness and <\/span><a href=\"https:\/\/www.lelo.com\/blog\/sex-spirituality-the-kama-sutra-edition\/\"><span style=\"font-weight: 400;\">spirituality<\/span><\/a><span style=\"font-weight: 400;\"> in other areas of our lives<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Encourage the healing of past trauma<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">How to Practice Tantric Massage in 6 Steps<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">In six steps, we\u2019re going to teach you how to prepare for, and practice, tantric massage. This is a rough guideline, however, as each individual and every experience is different.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The art of tantric massage is unique and you can adapt it in whichever way feels most comfortable and pleasure-inducing.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">How to Prepare for a Tantric Massage<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">1. Ambience<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Just like any other massage or relaxing activity, you\u2019ll have to set the scene. There are no rules to your comfort, so it could include things like taking a bath beforehand, <\/span><a href=\"https:\/\/www.lelo.com\/blog\/flickering-touch-massage-candle-review\/\"><span style=\"font-weight: 400;\">lighting a few candles<\/span><\/a><span style=\"font-weight: 400;\">, using essential oils, or playing music. Create a space that\u2019s warm, nurturing, and that really heightens the senses.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">According to <\/span><span style=\"font-weight: 400;\">Nadia Deen<\/span><span style=\"font-weight: 400;\">, a sexual wellness educator:<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">\u201cYour surroundings are just as important as the massage itself, so spend some time planning your environment. Consider the temperature, look, sound, and the feel of the room.\u201d<\/span><\/i><\/p>\n<h3><span style=\"font-weight: 400;\">2. Massage Oils<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Using oils during your tantric massage is key, as it\u2019s a way to increase sensuality and to create a smooth, elegant glide. And depending on your taste, your massage oil can have a scent that really induces relaxation and comfort. You could choose your favourite scented massage oil, a non-scented one, or even <\/span><a href=\"https:\/\/www.lelo.com\/blog\/olive-oil-sex-benefits\/\"><span style=\"font-weight: 400;\">olive oil<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">3. Patience and Mindfulness<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">To really immerse yourself in the tantric massage process, it\u2019s important to take your time and do not rush. When we\u2019re under pressure when it comes to time, it can cause feelings of <a href=\"https:\/\/www.lelo.com\/blog\/sex-and-anxiety-casey-tanner\/\">anxiety<\/a> and worry. Adversely, try to be fully present in the moment. Turn off your phone, make sure you have enough time for the massage, and engage in this practice when you know there won\u2019t be any interruptions.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">4. Feelings<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A tantric massage requires both parties to be in the right mindset. Mentally, physically, spiritually. This is not only for the full enjoyment and benefits, but also to make sure that the transfer of energy between two people is light, positive, and calm. Take note of your breath during the massage, and try to clear your mind of any intrusive thoughts or worries.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Getting Started: How to Give Someone a Tantric Massage<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">1. The Back<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">To begin a tantric massage, it\u2019s advised to start on the back of the body. The one giving the massage can spend around 20 to 30 minutes caressing and gently massaging using a generous amount of oils.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In fact, this experience is just as important for the giver. They too can engage in mindfulness by being 100 percent present while feeling how their hands and fingertips feel on the body.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Notice how the body reacts to different sensations and pressures, and allow intuition to guide the energy while reading the receiver\u2019s body language.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">2. The Front<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">After you\u2019ve massaged the back, have the person you\u2019re massaging turn over to their front.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And while it\u2019s recommended to spend around 20 or 30 minutes on their back, it\u2019s more so important that the receiver is fully relaxed by the time they turn over. It\u2019s then that you\u2019re going to gently tease the intimate areas. These areas have terms that are:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The penis: the lingam<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The vulva and vagina: the yoni<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Start by brushing over them slightly, then putting focus on the legs, feet, hands, fingers, arms, breasts and belly. Do this for about 20 minutes by putting all of your loving and healing energy into it.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">3. Vagina\/Penis: Lingam\/Yoni<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">When it\u2019s time to put more focus and energy into the intimate areas, be free of expectations. There is no end goal in mind (aka <\/span><span style=\"font-weight: 400;\">orgasm<\/span><span style=\"font-weight: 400;\">), and every person will experience this kind of stimulation and massage in a different way.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">More importantly, this experience is simply about allowing the receiver to tap into their sensual side in a new and creative way in their own time and comfort level.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Allow the receiver to feel a build-up of energy yet keep it under control. This, of course, takes practice, as this kind of massage really is an art.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">A Lingam Massage<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Slowly make your way to the testicles and massage them very gently. Then move to the perineum, if that\u2019s what the receiver enjoys.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This sensitive area is a wonderful pleasure spot that you can massage by putting a bit of pressure about an inch away from the anus until the receiver feels a little jolt of excitement. Then, stroke and stimulate simultaneously for added bliss.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Again, listen to the receiver\u2019s body to find out what they\u2019re enjoying. Then you can move to the base of the shaft and stroke it gently. Move your way towards the head, slowly and intentionally.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Another added step you can include is a <\/span><span style=\"font-weight: 400;\">prostate massage<\/span><span style=\"font-weight: 400;\">, which can be done by inserting one finger into the anus, creating a hook-like gesture so that it\u2019s pointing to the front of the body. Massage slowly, sensually, and gently with care, which could lead to an intense prostate orgasm.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s at this point that you can either practice edging (aka moving away from the pleasure-inducing zone and focusing on another area), or you could continue until a climax is reached. It\u2019s all up to the receiver and what they\u2019d prefer.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Additionally, if the receiver orgasms early on in the massage, this doesn\u2019t have to mean the massage is over. After all, this practice is not about achieving an orgasm, it\u2019s about the sensual experience and the exchanging of energy.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">A Yoni Massage<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Just like the lingam massage, it\u2019s imperative that the receiver prepares their body and mind. They should breathe in and out intentionally, and create a space that makes them feel comfortable and relaxed.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can aid in this comfort by placing a pillow under the back and under the head. Then, when ready, the receiver will bend the knees with their feet flat on the floor, and open their legs to a position that is relaxing.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For the <a href=\"https:\/\/www.lelo.com\/blog\/the-art-of-activating-your-female-energy-with-freya-haley\/\">yoni massage<\/a>, start with the front of the body. The belly and abdomen can be massaged slowly and gently to begin with. This will increase levels of relaxation and will get the blood flowing.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When ready, start to massage the breasts and areola. Avoid the <\/span><span style=\"font-weight: 400;\">nipples<\/span><span style=\"font-weight: 400;\"> at first, as this is a highly sensitive erogenous zone, but when ready, tug or pinch them sensually.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">After this, you\u2019ll move towards the vagina, starting with the legs and inner thighs. Create a pleasant experience by exchanging powerful energies, and allowing the receiver to feel fully relaxed before trying techniques on their vagina.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some techniques can include:<\/span><\/p>\n<ul>\n<li><b>Cupping:<\/b><span style=\"font-weight: 400;\"> when the hand cups over the vagina and slowly moves in circular motions. When it feels right, the hand can be flattened over the entrance of the vagina, and the hand massages the entire area.<\/span><\/li>\n<li><b>Circling:<\/b><span style=\"font-weight: 400;\"> Using the tip of your finger, circle around <\/span><a href=\"https:\/\/www.lelo.com\/blog\/the-clitoris-under-the-hood\/\"><span style=\"font-weight: 400;\">the clitoris<\/span><\/a><span style=\"font-weight: 400;\"> in clockwise and anticlockwise directions. Change the pressure, pattern, and speed according to the receiver\u2019s wishes.<\/span><\/li>\n<li><b>Push and Pull:<\/b><span style=\"font-weight: 400;\"> By pushing down on the clitoris, you can use small pulsating movements at first, then sliding one finger down the length of the vagina on one side while keeping pressure on the clitoris. Continue to do this on the other side.<\/span><\/li>\n<li><b>Tugging: <\/b><span style=\"font-weight: 400;\">Use your thumb and index finger to gently hold the clitoris, then pull it lightly and release. You can do the same with the vaginal lips, and alternate for even more gentle stimulation.<\/span><\/li>\n<li><b>Rolling: <\/b><span style=\"font-weight: 400;\">Again, use your thumb and index finger to grasp the clitoris, and run your fingers between the clitoris, as if you were trying to make a snapping gesture.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Another technique to try would be to <\/span><span style=\"font-weight: 400;\">stimulate the G-spot<\/span><span style=\"font-weight: 400;\">. This may take some practice at first, but it\u2019s well worth it due to the intense pleasure that the G-spot can bring.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Massage the G-spot by creating a hook-like gesture with one or two fingers, and inserting them into the vagina. You may want to use a lubricant for this, depending on the receiver. Once you\u2019ve entered the vagina, you\u2019re going to look for a spongy tissue that\u2019s behind the clitoris\u2026 this is the G-spot spot.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Then use the \u201c<\/span><span style=\"font-weight: 400;\">come hither<\/span><span style=\"font-weight: 400;\">\u201d motion to stimulate the area. Remember: an orgasm is not the end goal here, so use careful strokes, and different speeds and techniques to create a sense of sexual relaxation. However, if orgasm is reached, that\u2019s perfectly fine (and wonderful!).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And just like the lingam massage, if climax is achieved early on, you can continue to massage various parts of the body, depending on the sensitivity and wishes of the receiver. Perhaps their <\/span><a href=\"https:\/\/www.lelo.com\/blog\/hot-spots-erogenous-zones-women\/\"><span style=\"font-weight: 400;\">erogenous zones<\/span><\/a><span style=\"font-weight: 400;\"> are too sensitive after climax, so listen to their requests and body language to continue the massage or not.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Alternatively, you could practice edging during the yoni massage in the same fashion as the lingam edging technique mentioned above.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">When is a Tantric Massage Over?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">For many, the goal of any sexual or sensual encounter is orgasm. However, during a tantric massage, try to move away from that goal.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The aim of this massage is to bring about a sexual awareness, and a sense of spirituality while working on breathwork, meditation, and mindfulness.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In fact, when this kind of massage ends once climax has been achieved, it defeats the purpose, as the purpose is actually used frequently as an opportunity to promote inner healing, not orgasm.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, how do you know when a tantric massage is over? Aim for about one and a half hours, with the minimum being 30 minutes. But don\u2019t use this as a means to time the experience. Allow the body to unfold naturally, and be in-tune with the body to gauge when the tantric massage over.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A final word? Although a tantric massage may seem like an intense form of <\/span><span style=\"font-weight: 400;\">foreplay<\/span><span style=\"font-weight: 400;\">, it\u2019s not advised to use it before penetrative sex. As mentioned, this experience is not about climax nor penetrative sex, nor is it a precursor for these things.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0Engaging in penetrative sex after a tantric massage could diminish its power, making it less effective and, quite frankly, miss the point of the massage entirely.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enhance your foreplay routine with a deeply spiritual and highly erotic form of massage. That is, a tantric massage.\u00a0 This sensual act is a meaningful way to connect with your partner, and to share and vibe off of each other\u2019s sexual energies.\u00a0 And by engaging in this practice, you\u2019ll not only heighten your state of arousal with the art of touch, but also shake up your regular routine from the fairly common acts of kissing, a touch of oral sex, [&hellip;]<\/p>\n","protected":false},"author":115,"featured_media":33082,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[929],"tags":[199,637,229],"coauthors":[948],"class_list":["post-33081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sexual-wellness","tag-massage","tag-sex-tips","tag-tantra"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Guide to Tantric Massage and It\u2019s Healing Spiritual Benefits<\/title>\n<meta name=\"description\" content=\"A comprehensive guide to tantric massage, an art form and spiritual journey that focuses on the mind and body.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lelo.com\/blog\/mastering-the-art-of-tantric-massage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Guide to Tantric Massage and It\u2019s Healing Spiritual Benefits\" \/>\n<meta property=\"og:description\" content=\"A comprehensive guide to tantric massage, an art form and spiritual journey that focuses on the mind and body.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lelo.com\/blog\/mastering-the-art-of-tantric-massage\/\" \/>\n<meta property=\"og:site_name\" content=\"Volont\u00e9\" \/>\n<meta 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