{"id":37665,"date":"2022-01-09T13:00:17","date_gmt":"2022-01-09T12:00:17","guid":{"rendered":"https:\/\/www.lelo.com\/blog\/?p=37665"},"modified":"2024-11-18T03:47:03","modified_gmt":"2024-11-18T02:47:03","slug":"holiday-self-love-dr-zhana","status":"publish","type":"post","link":"https:\/\/www.lelo.com\/blog\/holiday-self-love-dr-zhana\/","title":{"rendered":"Self-Love Techniques: Dr. Zhana"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">For our December Q&amp;A with Dr. Zhana Vrangalova, we\u2019re talking about Self-Love.<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-37666 size-full\" src=\"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2022\/01\/self-love-dr-zhana_850x425.jpg\" alt=\"self love dr zhana\" width=\"850\" height=\"425\" srcset=\"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2022\/01\/self-love-dr-zhana_850x425.jpg 850w, https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2022\/01\/self-love-dr-zhana_850x425-300x150.jpg 300w, https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2022\/01\/self-love-dr-zhana_850x425-768x384.jpg 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/p>\n<p><b>What are the benefits of self-love?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Self-love, more broadly, is about taking care of ourselves and appreciating ourselves. Very often, we use that term to talk about masturbation and self-pleasure, which are such important parts of our lives and come with a lot of great benefits. We might feel more satisfied, fulfilled, and relaxed, get better sleep, have more motivation, get a boost of confidence and attractiveness, and be nicer to our partners.\u00a0<\/span><\/p>\n<p><b>Does self-love affect our relationships?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Of course! Imagine what kind of partner you are when you\u2019re stressed out, frustrated, and grumpy versus when you\u2019ve just taken some time for yourself and something nice for yourself and feel satisfied, fulfilled, and blissful.\u00a0<\/span><\/p>\n<p><b>Does stress affect orgasms?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0Absolutely. Research consistently shows that <a href=\"https:\/\/www.lelo.com\/blog\/holiday-stress-affects-sex-life-what-to-do\/\">stress is one of the main killers of sexual desire\/libido<\/a> and subsequently pleasure. Stress makes it more difficult to both want sex and enjoy it when it happens. Unfortunately, stress seems to affect women\u2019s sexual desire more than men\u2019s.<\/span><\/p>\n<p><b>Every holiday season heavily affects my libido, how to stop that from happening?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">This is not uncommon. The holiday season can be quite stressful and busy with lots of errands to run and family obligations as opposed to sexy time and time for ourselves. For a lot of us, it can also be a difficult, sad time. There are two ways to go about this:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You can just accept it. There\u2019s nothing wrong with having a period of <a href=\"https:\/\/www.lelo.com\/blog\/dealing-with-mismatched-libidos\/\">lower sex drive<\/a> where you\u2019re not focused as much on sex and pleasure but on other things that are coming up for you and honor them.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Or you can counteract the factors that are lowering your desire in the first place and be more intentional about carving out time and place for intimacy. Like taking some of those things off your to-do list and adding sex onto the to-do list.\u00a0<\/span><\/li>\n<\/ul>\n<p><b>Self-love tips for the holiday season?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The key is to be intentional about giving yourself some time and space to give yourself self-love and make it a special occasion for yourself. Just like you\u2019re buying gifts for everyone else, get yourself a new toy, for example, or do something different where you get to explore and learn new things about yourself.<\/span><\/p>\n<p><b>How to practice self-love with so many family members around?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s about being intentional and <a href=\"https:\/\/www.lelo.com\/blog\/sneaky-holiday-sex\/\">carving out some time to focus on your intimacy<\/a>. For you, it might mean early in the morning before everyone else wakes up. Or late at night after everyone goes to bed. Or it might mean locking yourself in your bathroom for 30 minutes in the middle of the day and telling everyone you need a mental health break.\u00a0<\/span><\/p>\n<p><b>Which LELO toy should I gift to my friend? I want them to start practicing self-love more.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s hard to answer that question without knowing more about your friend\u2019s genitals, preferences, level of experience, etc. But that\u2019s okay, I\u2019ll give you some of my favorite toys for folks with penises and vulvas.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For folks with vulvas and vaginas, if you think your friend would like both internal and external stimulation, I would go with the <a href=\"https:\/\/www.lelo.com\/blog\/soraya-wave-review\/\">SORAYA<\/a>. For external stimulation only, I would go with the <a href=\"https:\/\/www.lelo.com\/blog\/review-round-lelo-gigi-2\/\">GIGI<\/a> or maybe the <a href=\"https:\/\/www.lelo.com\/blog\/review-roundup-lelo-lily-2-clitoral-vibrator\/\">LILY<\/a>. And if you really wanna blow their minds and clits, the <a href=\"https:\/\/www.lelo.com\/blog\/review-roundup-clitorally-sona-sonic-massager\/\">SONA<\/a>.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For folks with penises and prostates, I would go either for the <a href=\"https:\/\/www.lelo.com\/blog\/review-roundup-tor-2-couples-ring\/\">TOR<\/a>, the vibrating cock ring, or the <a href=\"https:\/\/www.lelo.com\/blog\/review-roundup-billy-prostate-massager\/\">BILLY<\/a>, which is this really cute, small, perfect beginner, safe anal play toy.\u00a0<\/span><\/p>\n<p><b>How messy is acceptable to get the bed when visiting elsewhere?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">As messy as your friends or family would be okay with. I have some friends and family who would not want messy sheets and others who would say \u201cYeah, you go girl.\u201d So you\u2019re going to have to decide.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Do you have more questions about anything sex and love related? Follow Dr. Zhana on <\/span><\/i><a href=\"http:\/\/instagram.com\/drzhana\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Instagram<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">.\u00a0<\/span><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For our December Q&amp;A with Dr. Zhana Vrangalova, we\u2019re talking about Self-Love. What are the benefits of self-love? Self-love, more broadly, is about taking care of ourselves and appreciating ourselves. Very often, we use that term to talk about masturbation and self-pleasure, which are such important parts of our lives and come with a lot of great benefits. We might feel more satisfied, fulfilled, and relaxed, get better sleep, have more motivation, get a boost of confidence and attractiveness, and [&hellip;]<\/p>\n","protected":false},"author":54,"featured_media":37666,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[914,929],"tags":[47,135,669],"coauthors":[938],"class_list":["post-37665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-masturbation","category-sexual-wellness","tag-holidays","tag-masturbation","tag-sexual-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Self-Love Techniques: Dr. Zhana<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lelo.com\/blog\/holiday-self-love-dr-zhana\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Self-Love Techniques: Dr. Zhana\" \/>\n<meta property=\"og:description\" content=\"For our December Q&amp;A with Dr. Zhana Vrangalova, we\u2019re talking about Self-Love. What are the benefits of self-love? Self-love, more broadly, is about taking care of ourselves and appreciating ourselves. Very often, we use that term to talk about masturbation and self-pleasure, which are such important parts of our lives and come with a lot of great benefits. We might feel more satisfied, fulfilled, and relaxed, get better sleep, have more motivation, get a boost of confidence and attractiveness, and [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lelo.com\/blog\/holiday-self-love-dr-zhana\/\" \/>\n<meta property=\"og:site_name\" content=\"Volont\u00e9\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LELO.Official\/\" \/>\n<meta property=\"article:author\" content=\"http:\/\/www.facebook.com\/DrZhana\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-09T12:00:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-18T02:47:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2022\/01\/self-love-dr-zhana_850x425.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"850\" \/>\n\t<meta property=\"og:image:height\" content=\"425\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Zhana Vrangalova\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Lelo_Official\" \/>\n<meta name=\"twitter:site\" content=\"@Lelo_Official\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Zhana Vrangalova\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.lelo.com\/blog\/holiday-self-love-dr-zhana\/\",\"url\":\"https:\/\/www.lelo.com\/blog\/holiday-self-love-dr-zhana\/\",\"name\":\"Self-Love Techniques: Dr. Zhana\",\"isPartOf\":{\"@id\":\"https:\/\/www.lelo.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.lelo.com\/blog\/holiday-self-love-dr-zhana\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.lelo.com\/blog\/holiday-self-love-dr-zhana\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2022\/01\/self-love-dr-zhana_850x425.jpg\",\"datePublished\":\"2022-01-09T12:00:17+00:00\",\"dateModified\":\"2024-11-18T02:47:03+00:00\",\"author\":{\"@id\":\"https:\/\/www.lelo.com\/blog\/#\/schema\/person\/bf9d7d2ae283f8102e4928aa0d7d647a\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.lelo.com\/blog\/holiday-self-love-dr-zhana\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.lelo.com\/blog\/holiday-self-love-dr-zhana\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.lelo.com\/blog\/holiday-self-love-dr-zhana\/#primaryimage\",\"url\":\"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2022\/01\/self-love-dr-zhana_850x425.jpg\",\"contentUrl\":\"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2022\/01\/self-love-dr-zhana_850x425.jpg\",\"width\":850,\"height\":425,\"caption\":\"self love dr zhana\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.lelo.com\/blog\/holiday-self-love-dr-zhana\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Volonte\",\"item\":\"https:\/\/www.lelo.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sex Tips &amp; Advice\",\"item\":\"https:\/\/www.lelo.com\/blog\/sex-tips-advice\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Masturbation\",\"item\":\"https:\/\/www.lelo.com\/blog\/sex-tips-advice\/masturbation\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Self-Love Techniques: Dr. Zhana\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.lelo.com\/blog\/#website\",\"url\":\"https:\/\/www.lelo.com\/blog\/\",\"name\":\"Volont\u00e9\",\"description\":\"A Pleasure Project by LELO\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.lelo.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.lelo.com\/blog\/#\/schema\/person\/bf9d7d2ae283f8102e4928aa0d7d647a\",\"name\":\"Dr. Zhana Vrangalova\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.lelo.com\/blog\/#\/schema\/person\/image\/5067e6297c34e944d2a2e2d6f49781f9\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4ce876ea0c057173e52b2254bfb28d99?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4ce876ea0c057173e52b2254bfb28d99?s=96&d=mm&r=pg\",\"caption\":\"Dr. Zhana Vrangalova\"},\"description\":\"Zhana Vrangalova, PhD, is a NYC-based sex researcher who studies casual sex, nonmonogamy, and sexual orientation. She holds a PhD in Developmental Psychology from Cornell University, teaches Human Sexuality at New York University, shares new sex research on social media, and runs the Casual Sex Project, a place for people to share their true hookup stories. She provides daily sex education using the live video streaming app Periscope, and is currently writing a book about the science of healthy hookups.\",\"sameAs\":[\"http:\/\/www.drzhana.com\",\"http:\/\/www.facebook.com\/DrZhana\"],\"url\":\"https:\/\/www.lelo.com\/blog\/author\/dr-zhana\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Self-Love Techniques: Dr. Zhana","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.lelo.com\/blog\/holiday-self-love-dr-zhana\/","og_locale":"en_US","og_type":"article","og_title":"Self-Love Techniques: Dr. Zhana","og_description":"For our December Q&amp;A with Dr. Zhana Vrangalova, we\u2019re talking about Self-Love. What are the benefits of self-love? Self-love, more broadly, is about taking care of ourselves and appreciating ourselves. Very often, we use that term to talk about masturbation and self-pleasure, which are such important parts of our lives and come with a lot of great benefits. We might feel more satisfied, fulfilled, and relaxed, get better sleep, have more motivation, get a boost of confidence and attractiveness, and [&hellip;]","og_url":"https:\/\/www.lelo.com\/blog\/holiday-self-love-dr-zhana\/","og_site_name":"Volont\u00e9","article_publisher":"https:\/\/www.facebook.com\/LELO.Official\/","article_author":"http:\/\/www.facebook.com\/DrZhana","article_published_time":"2022-01-09T12:00:17+00:00","article_modified_time":"2024-11-18T02:47:03+00:00","og_image":[{"width":850,"height":425,"url":"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2022\/01\/self-love-dr-zhana_850x425.jpg","type":"image\/jpeg"}],"author":"Dr. Zhana Vrangalova","twitter_card":"summary_large_image","twitter_creator":"@Lelo_Official","twitter_site":"@Lelo_Official","twitter_misc":{"Written by":"Dr. Zhana Vrangalova","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.lelo.com\/blog\/holiday-self-love-dr-zhana\/","url":"https:\/\/www.lelo.com\/blog\/holiday-self-love-dr-zhana\/","name":"Self-Love Techniques: Dr. Zhana","isPartOf":{"@id":"https:\/\/www.lelo.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.lelo.com\/blog\/holiday-self-love-dr-zhana\/#primaryimage"},"image":{"@id":"https:\/\/www.lelo.com\/blog\/holiday-self-love-dr-zhana\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2022\/01\/self-love-dr-zhana_850x425.jpg","datePublished":"2022-01-09T12:00:17+00:00","dateModified":"2024-11-18T02:47:03+00:00","author":{"@id":"https:\/\/www.lelo.com\/blog\/#\/schema\/person\/bf9d7d2ae283f8102e4928aa0d7d647a"},"breadcrumb":{"@id":"https:\/\/www.lelo.com\/blog\/holiday-self-love-dr-zhana\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.lelo.com\/blog\/holiday-self-love-dr-zhana\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.lelo.com\/blog\/holiday-self-love-dr-zhana\/#primaryimage","url":"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2022\/01\/self-love-dr-zhana_850x425.jpg","contentUrl":"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2022\/01\/self-love-dr-zhana_850x425.jpg","width":850,"height":425,"caption":"self love dr zhana"},{"@type":"BreadcrumbList","@id":"https:\/\/www.lelo.com\/blog\/holiday-self-love-dr-zhana\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Volonte","item":"https:\/\/www.lelo.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Sex Tips &amp; Advice","item":"https:\/\/www.lelo.com\/blog\/sex-tips-advice\/"},{"@type":"ListItem","position":3,"name":"Masturbation","item":"https:\/\/www.lelo.com\/blog\/sex-tips-advice\/masturbation\/"},{"@type":"ListItem","position":4,"name":"Self-Love Techniques: Dr. Zhana"}]},{"@type":"WebSite","@id":"https:\/\/www.lelo.com\/blog\/#website","url":"https:\/\/www.lelo.com\/blog\/","name":"Volont\u00e9","description":"A Pleasure Project by LELO","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.lelo.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.lelo.com\/blog\/#\/schema\/person\/bf9d7d2ae283f8102e4928aa0d7d647a","name":"Dr. Zhana Vrangalova","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.lelo.com\/blog\/#\/schema\/person\/image\/5067e6297c34e944d2a2e2d6f49781f9","url":"https:\/\/secure.gravatar.com\/avatar\/4ce876ea0c057173e52b2254bfb28d99?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4ce876ea0c057173e52b2254bfb28d99?s=96&d=mm&r=pg","caption":"Dr. Zhana Vrangalova"},"description":"Zhana Vrangalova, PhD, is a NYC-based sex researcher who studies casual sex, nonmonogamy, and sexual orientation. She holds a PhD in Developmental Psychology from Cornell University, teaches Human Sexuality at New York University, shares new sex research on social media, and runs the Casual Sex Project, a place for people to share their true hookup stories. She provides daily sex education using the live video streaming app Periscope, and is currently writing a book about the science of healthy hookups.","sameAs":["http:\/\/www.drzhana.com","http:\/\/www.facebook.com\/DrZhana"],"url":"https:\/\/www.lelo.com\/blog\/author\/dr-zhana\/"}]}},"_links":{"self":[{"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/posts\/37665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/comments?post=37665"}],"version-history":[{"count":5,"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/posts\/37665\/revisions"}],"predecessor-version":[{"id":44253,"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/posts\/37665\/revisions\/44253"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/media\/37666"}],"wp:attachment":[{"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/media?parent=37665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/categories?post=37665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/tags?post=37665"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.lelo.com\/blog\/wp-json\/wp\/v2\/coauthors?post=37665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}