{"id":39318,"date":"2022-06-25T20:09:43","date_gmt":"2022-06-25T18:09:43","guid":{"rendered":"https:\/\/www.lelo.com\/blog\/?p=39318"},"modified":"2024-11-18T03:56:08","modified_gmt":"2024-11-18T02:56:08","slug":"sexual-firsts-casey-tanner","status":"publish","type":"post","link":"https:\/\/www.lelo.com\/blog\/sexual-firsts-casey-tanner\/","title":{"rendered":"Am I Ready for Sexual &#8220;Firsts&#8221;? Therapist Casey Tanner"},"content":{"rendered":"<h2><b>What info should I tell someone about myself on a first date?<\/b><b><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">So many people that I talk to believe that they have to go into the first date and give their entire personal resume \u2013 maybe including all of their exes, their <a href=\"https:\/\/www.lelo.com\/blog\/a-clean-bill-of-sexual-health\/\">STI status<\/a>, when they got out of their last break up, all of their <a href=\"https:\/\/www.lelo.com\/blog\/trauma-informed-sex\/\">trauma history<\/a>. <\/span><span style=\"font-weight: 400;\">I don&#8217;t believe that that&#8217;s necessary and I also don\u2019t believe that you owe that to somebody just because they showed up to get dinner or a drink with you. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Now, there may be times later, in the future of that relationship where those kinds of disclosures are important, but on a first date this person is essentially a stranger, and you get to decide what the most important things are that they should know about you. And maybe that\u2019s that you have cats or that you haven&#8217;t been on a date in a long time and that you&#8217;re feeling a little bit nervous. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">You get to decide the way that you want to portray yourself on that first date and there&#8217;s no list of shoulds that come with that.<\/span><b><\/b><\/p>\n<h2><b>My girlfriend always wants me to come first &#8211; why?\u00a0 P.S. We\u2019re lesbians<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">You may read this question and think at first glance that this is a great problem to have \u2013 your girlfriend wants you to come first every time! But I do understand and I have clients that feel frustrated, maybe confused, that their partner always not only <\/span><i><span style=\"font-weight: 400;\">wants<\/span><\/i><span style=\"font-weight: 400;\"> but seems to <\/span><i><span style=\"font-weight: 400;\">need<\/span><\/i><span style=\"font-weight: 400;\"> them to come first. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The reason for this can be so varied, but one of the common ones that I see for people that really need partner to come first is that they feel like it&#8217;s difficult for them to relax, for them to be present, for them to accept attention and touch until they know that you&#8217;ve been taken care of. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Often that dynamic starts in a place that isn&#8217;t sexual \u2013 it starts from childhood sometimes. Maybe they were in a dynamic in childhood where they were taking care of everybody else before they took care of themselves, so then when your partner comes into their sex life with you they want to make sure that you&#8217;re taken care of before you take care of them. That may be a way of repeating that pattern. It could also be all sorts of other reasons \u2013 maybe they just love to make you come first and it&#8217;s just that simple.\u00a0<\/span><b><\/b><\/p>\n<h2><b>What was your first masturbation experience like?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">I don&#8217;t often answer personal questions here, but I will tell you a little bit of what this experience was like for me, because I think it is like so many other people&#8217;s. I didn\u2019t start masturbating at a really young age \u2013 although that&#8217;s incredibly normal. I masturbated for the first time when I was 21 years old. I was a full grown adult, and it took me going to therapy to have my therapist recommend that I go out and buy a vibrator. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Within one day I was completely obsessed and hooked, and obviously 9 years later here I am talking about sex as my job. What I want to point out about that, is that you don&#8217;t have to start early to be an expert. You can start at any point in life, it&#8217;s never too late. <\/span><span style=\"font-weight: 400;\">Try <a href=\"https:\/\/www.lelo.com\/blog\/lelo-sex-toys-for-women\/\">sex toys<\/a>, try a bunch of different things \u2013 basically expand the menu of what&#8217;s possible for your body. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">My first time masturbating wasn&#8217;t totally 100% positive \u2013 there were some pieces of shame that I had to work through. Certainly when it came to introducing toys into my partnerships, there was some shame that I had to work through, but it was so absolutely worth it.\u00a0<\/span><b><\/b><\/p>\n<h2><b>Is the first time you have sex always painful\/does it have to be painful? *nervous*<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">The first time you have sex does not have to be painful, but I think so many of us, particularly people with vulvas were taught that it does hurt and that&#8217;s just something we have to accept about the first time. Remember, sex can mean <\/span><i><span style=\"font-weight: 400;\">so<\/span><\/i><span style=\"font-weight: 400;\"> many different things, and it doesn&#8217;t have to start with penetration of something that is bigger than what feels good in your vagina. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">It could start with some massage of the vulva, it could start with touching the external clitoris, it could start with penetration of something much smaller than a sex toy or a penis \u2013 it can start with a finger and you can make sure that you&#8217;re using a lot of lube. There are all sorts of ways to warm up the body, not just in that first experience, but over time and over multiple experiences, because ultimately the vagina is a muscle and it adapts to different kinds of touch. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, you can start small and work your way up such that it doesn&#8217;t have to hurt. If you&#8217;re doing all of those things and it still hurts, it might be a good time to check in with your OBGYN, because some people do experience sexual pain that doesn&#8217;t have to do with the penetration, it has to do with something going on biologically. Ultimately, no, your first time does not have to hurt and I don&#8217;t believe that it should hurt \u2013 unless you want it to.<\/span><b><\/b><\/p>\n<h2><b>I want to buy my first sex toy but have no idea which to choose bc there are so many!?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">I used to feel the same way, so let me make it a little bit easier for you by introducing you to <a href=\"https:\/\/www.lelo.com\/blog\/soraya-2-review\/\">SORAYA 2<\/a>. What I love about SORAYA 2 as a first-timer is that it gives you the opportunity to try tons of different kinds of stimulation within one toy without having so many bells and whistles that you&#8217;re way too overwhelmed. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">It has a tapered side that comes right into the internal part of the clitoris \u2013 sometimes called the G-spot \u2013 so you can explore some penetrative masturbation or sex with this toy. It also has this external arm that rests on the clitoris so that you can explore <a href=\"https:\/\/www.lelo.com\/blog\/non-penetrative-clitoral-stimulation-techniques\/\">external stimulation of the clitoris<\/a>. You can also use the bigger side of it to explore external stimulation of the clitoris without penetration. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">There&#8217;s about three different ways that people tend to use this one, but it&#8217;s not so overwhelming that you&#8217;re going to throw it to the side of the bed and say, \u201cI can&#8217;t figure this out\u201d. It also has a number of different speeds and vibration patterns so that you can test out how sensitive you are and how much stimulation you actually want. SORAYA 2 is a great toy if you want a starter kit all-in-one.\u00a0<\/span><b><\/b><\/p>\n<h2><b>How to move on from first queer break up?\u00a0 Feels devastating and overwhelming?<\/b><b><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">First queer breakups can be SO rough. Even if you&#8217;ve gone through breakups in the past in a relationship when you didn&#8217;t know you were queer, this can still feel like your first heartbreak ever. That&#8217;s because, in this relationship, many people are putting their hearts out on the line in a different way than maybe they did in their first straight relationship. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Not only are they giving themselves over to the possibility of being hurt in terms of their romantic life, but they are also being vulnerable in the way that they&#8217;re coming out about a part of their identity \u2013 whether that&#8217;s coming out just to this new partner or coming out to the world by way of this relationship. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">So often, these first queer relationships can have added layers of grief when they end. Not only is this person somebody that you really care about, but it&#8217;s perhaps somebody that you went through some of these early stages of coming out, of being in queer community, and maybe you share a group of friends. All of those additional layers can make breaking up that much more painful. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">My biggest thing is just validating that there&#8217;s nothing wrong with you for feeling like this is the end of the world in some ways. It&#8217;s not the end of the world, but it makes sense that it feels that way. What I want you to think about doing is starting to replace some of those pieces that you got in that relationship with queer community and queer friendship. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Until you\u2019re ready to date again, you can still have people that support you on your coming out journey. You can still have people with whom you share your identity, even if it&#8217;s not this partner anymore. By showing yourself that you&#8217;re capable of getting those needs met elsewhere, you can begin to heal.<\/span><b><\/b><\/p>\n<h2><b>My partner and I want to try making a sex tape.\u00a0 Any tips for staying present while filming?<\/b><b><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">When a lot of people go to make their <a href=\"https:\/\/www.lelo.com\/blog\/lelo-tips-make-sex-tape\/\">first sex tape<\/a>, they roll the camera, get in bed, and then they try to start having sex. Inevitably, this can bring up a lot of performance anxiety. You and your partner may not necessarily be on the same page about where this is going or what the intention is. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Additionally, you haven\u2019t been warmed up at all yet, so now you have the camera on AND you&#8217;re trying to get yourself into the mood. What I recommend is, before you even roll camera, get in bed (or wherever you\u2019re trying to film) with your partner or partners and start making out and touching each other&#8217;s bodies \u2013 whether that&#8217;s a <a href=\"https:\/\/www.lelo.com\/blog\/pro-tips-for-sex-massage\/\">massage<\/a> or even starting to have a little bit of whatever you define as sex. It can help to have the camera off as you get into the mood. Before you turn on the camera, you&#8217;re going to want to really be on the same page about the intention and where this is going. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">We all have totally different ideas of what a sex tape looks like and what a \u201csexy\u201d sex tape looks like \u2013 a lot of those ideas are, of course, impacted by the porn that we watch. If you&#8217;re going into making your sex tape and you\u2019re thinking, \u201cThis is going to be softcore, we\u2019re going to go really slow, and this is going to be about demonstrating our intimacy\u201d, but maybe your other partner(s) are thinking, \u201cThis is going to be hot, fast, and more aggressive\u201d then you&#8217;re going to be on different pages and it&#8217;s not going to be very connective experience. So, before you start having sex, get on the same page. Is this you having sex the same way you always have sex, but just putting on camera? Well that&#8217;s really good to know! <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Make sure that you&#8217;re still using the same amount of <a href=\"https:\/\/www.lelo.com\/blog\/personal-moisturizer-review\/\">lube<\/a> that you would always use, bring your sex toys if you usually bring in sex toys, make the same noises \u2013 you don&#8217;t have to put on an act unless you want to. On the other hand, if you agree you\u2019re going to do a scene (i.e. we&#8217;re going to be other people, we&#8217;re not going to be ourselves) that it\u2019s something you agree on ahead of time. Once that groundwork is laid, you can actually have space to go into that scene or go into the agreed-upon dynamic and just be present there rather than having to wonder, \u201cWhat are they thinking? Do they know what I\u2019m thinking?\u201d You\u2019ll already know the answers to those questions.\u00a0<\/span><b><\/b><\/p>\n<h2><b>Is losing your virginity\/having sex by X age that important?\u00a0 If you have tried other things first?<\/b><b><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Before we talk about whether or not it&#8217;s important, let\u2019s break down this construct of virginity real quick. There\u2019s not a time where somebody puts a penis or something else into your vagina and suddenly you\u2019ve lost a part of yourself \u2013 a part of yourself that we call virginity. It&#8217;s not like that. The reality is that you get to decide when the right time to have sex is, you get to decide what having sex means to you, and you get to decide what having sex feels like for the first time \u2013 does it feel like a loss, does it feel like a gain? <\/span><\/p>\n<p><span style=\"font-weight: 400;\">You get to process those feelings the way that <\/span><i><span style=\"font-weight: 400;\">you<\/span><\/i><span style=\"font-weight: 400;\"> want to process those feelings. So no, there is no age at which it is mandatory that you&#8217;ve done these things. It sounds like you are exploring your body and sexuality at a pace that feels good for you. Disregard the arbitrary timeline and check in with yourself. Are you happy with what you&#8217;ve done so far? Are you interested in trying new things? That is the only question that really matters here.<\/span><\/p>\n<h3>Related Articles<\/h3>\n<p><a href=\"https:\/\/www.lelo.com\/blog\/desire-discrepancy\/\">Desire Discrepancy Q&amp;A with Casey Tanner<\/a><\/p>\n<p><a href=\"https:\/\/www.lelo.com\/blog\/using-sex-toys-during-partnered-sex\/\">Using Sex Toys During Partnered Sex Q&amp;A with Casey Tanner<\/a><\/p>\n<p><a href=\"https:\/\/www.lelo.com\/blog\/sex-and-anxiety-casey-tanner\/\">How To Navigate Sex with Anxiety Q&amp;A with Casey Tanner<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What info should I tell someone about myself on a first date? So many people that I talk to believe that they have to go into the first date and give their entire personal resume \u2013 maybe including all of their exes, their STI status, when they got out of their last break up, all of their trauma history. I don&#8217;t believe that that&#8217;s necessary and I also don\u2019t believe that you owe that to somebody just because they showed [&hellip;]<\/p>\n","protected":false},"author":222,"featured_media":39432,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[929],"tags":[189,637],"coauthors":[1012],"class_list":["post-39318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sexual-wellness","tag-healthy-relationship","tag-sex-tips"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Am I Ready for Sexual &quot;Firsts&quot;? Therapist Casey Tanner<\/title>\n<meta name=\"description\" content=\"We answer all your questions related to sexual firsts\u2014first dates, first time having sex, first relationships and more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lelo.com\/blog\/sexual-firsts-casey-tanner\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Am I Ready for Sexual &quot;Firsts&quot;? Therapist Casey Tanner\" \/>\n<meta property=\"og:description\" content=\"We answer all your questions related to sexual firsts\u2014first dates, first time having sex, first relationships and more.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lelo.com\/blog\/sexual-firsts-casey-tanner\/\" \/>\n<meta property=\"og:site_name\" content=\"Volont\u00e9\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LELO.Official\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-25T18:09:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-18T02:56:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lelo.com\/blog\/wp-content\/uploads\/2022\/07\/sexual-firsts-casey-tanner.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"850\" \/>\n\t<meta property=\"og:image:height\" content=\"425\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Casey Tanner, MA, LCPC\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Lelo_Official\" \/>\n<meta name=\"twitter:site\" content=\"@Lelo_Official\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Casey Tanner, MA, LCPC\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.lelo.com\/blog\/sexual-firsts-casey-tanner\/\",\"url\":\"https:\/\/www.lelo.com\/blog\/sexual-firsts-casey-tanner\/\",\"name\":\"Am I Ready for Sexual \\\"Firsts\\\"? 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