Men’s Health

Explore our Men’s Sexual Health category for resources and insights to support every aspect of male wellness. From maintaining prostate health to increasing male libido to addressing erectile dysfunction concerns, we offer information that empowers men to take charge of their health.

foods to avoid for prostate health

Ten Worst Foods for Prostate Health

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According to the CDC, prostate cancer is the second-most common cancer for people with penises. Avoiding certain foods can greatly reduce the risk of prostate cancer for people with penises. While maintaining a diet rich in fruits, veggies, and fiber...
6 mins read
f1s male endurance trainer

Strengthen from Within: The Power of Kegel Exercises for Men

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When it comes to sexual performance and overall well-being, strong pelvic floor muscles play a crucial role. LELO™ app also offers guided Kegel exercise routines (alongside the F2S™ endurance trainer) to help men enhance control, improve erectile function, and experience...
1 min read
what causes morning wood

What Causes Morning Wood?

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Rise and shine! Although some mornings it’s more ‘rise’ than ‘shine’. Most men have experienced this situation – your eyelids creak open to a slanted ray of sunlight coming through your window blinds. Birds outside are chirping as you yawn...
5 mins read

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