Mental Health

Explore resources on mental health and sex, including the complex connections between behavioral health, mental illness, and sexual wellbeing. This category covers tools for managing sexual disorders and the impact of mental health issues, like anxiety, depression, bipolar and autism on relationships. Discover practical advice for fostering healthier, more fulfilling relationships.

insomnia after sex

Why Can’t I Sleep After Sex?

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When one engages in sexual activity until orgasm, a cocktail of feel-good hormones are released. These hormones aid in feelings of relaxation, less stress, sleepiness, comfort, and intimacy, all contributing to a peaceful, dreamy state. But what happens when you...
6 mins read
why do i feel guilty after sex

Most Common Reasons for Feeling Guilty After Sex

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Feeling guilty after sex is actually more common than people think.  In fact, an international study showed that 41% of men had experienced PCD (Post-Coital Dysphoria) at least once in their life. A different study showed that 46% of women...
4 mins read
bipolar and sex addiction

How Bipolar Disorder Affects Sex Drive

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Bipolar disorder is a mental health issue that is estimated to affect nearly 5% of people (approximately 1 in 20) at some point in their lifetime. This disorder is characterized by frequent and extreme shifts in mood and activity in...
4 mins read

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