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Sexual Wellness

Sexual wellbeing represents a balance of fulfillment in life—physically, emotionally, mentally and socially within the context of sexuality. We’ve compiled these articles to promote the practice of intimacy, free from discrimination, labels, and anything rigid, because there are different roads to take along the journey of sexual wellness. This journey, of course, changes over time, but the goal is always to increase happiness, reduce stress, and cultivate sustainable relationships.

Yoga For Better Sex

Yoga for better sex

Here in the western world, we generally only pursue three approaches to sexual health and sex therapy: psychological, education, and medication. The psychological approach emphasises counselling to improves …

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