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Sexual Wellness

Sexual wellbeing represents a balance of fulfillment in life—physically, emotionally, mentally and socially within the context of sexuality. We’ve compiled these articles to promote the practice of intimacy, free from discrimination, labels, and anything rigid, because there are different roads to take along the journey of sexual wellness. This journey, of course, changes over time, but the goal is always to increase happiness, reduce stress, and cultivate sustainable relationships.

How Long Should Sex Last?

How long should sex last

There is no such thing as a normal sexual response. Everybody reacts differently, sexually speaking. There are as many different sexual responses as there are people on this …

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Sexual Meditation How-To

Sexual Meditation How-To

In a previous article, we talked in general terms about the act and experience of sexual meditation, which is a key element of sexual mindfulness. In this article, …

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Gender Isn’t Binary

Gender isn't binary

Recently, the U.S. Supreme Court clarified that people can’t be fired for being gay or transgender according to the 1964 Civil Rights Act. It ruled that LGBT+ people …

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Sexual Meditation

Sexual meditation

Meditation is not woo-woo ultra-spiritual stuff. It’s simply the ability to focus your attention, your concentration, and your mind on whatever the chosen meditation object is. That’s all. …

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