Sexual Wellness

Sexual wellbeing represents a balance of fulfillment in life—physically, emotionally, mentally and socially within the context of sexuality. We’ve compiled these articles to promote the practice of intimacy, free from discrimination, labels, and anything rigid, because there are different roads to take along the journey of sexual wellness. This journey, of course, changes over time, but the goal is always to increase happiness, reduce stress, and cultivate sustainable relationships.

what do sexual fantasies mean

What Do Sexual Fantasies Mean?

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When we describe our sexual fantasies, we tend to share the details and dynamics, focusing on specific parts of the fantasy and using those to define them. When we explain a dream to someone, we do the same thing: we...
2 mins read
Gender isn't binary

Gender Isn’t Binary

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Recently, the U.S. Supreme Court clarified that people can’t be fired for being gay or transgender according to the 1964...
2 mins read
Sexual meditation

Sexual Meditation

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Meditation is not woo-woo ultra-spiritual stuff. It’s simply the ability to focus your attention, your concentration, and your mind on whatever the chosen meditation object is. That’s all. And, it goes without saying, that object can be sex. Sexual meditation...
2 mins read
Mental Health and Sexual Minorities

Mental Health and Sexual Minorities

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The social pressure to conform to conventional standards, and the sense of being different from the rest of the multitude, are sources of considerable amounts of stress for many of us. Whether it’s ethnicity, gender, sexual identity, or any combination...
2 mins read

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