Mental Health

Explore resources on mental health and sex, including the complex connections between behavioral health, mental illness, and sexual wellbeing. This category covers tools for managing sexual disorders and the impact of mental health issues, like anxiety, depression, bipolar and autism on relationships. Discover practical advice for fostering healthier, more fulfilling relationships.

improved circulation with sex toys

Sex Toys Can Improve Circulation and Blood Flow

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You might know that exercise enhances blood flow to keep your heart healthy and your muscles strong, but did you know that sex toys improve circulation as well? By increasing heart rate and blood flow, sexual activity has the same...
7 mins read
can sex cure depression

Does Sex Help With Depression?

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This article was written by Dr. Justin Lehmiller, a social psychologist, researcher and award-winning educator. For more information: Website | Publications | Instagram Depression is one of the most common mental health issues facing adults today. At any given point in...
4 mins read
sex and depression

How Depression Affects Sex Drive

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This article was written by Dr. Justin Lehmiller, a social psychologist, researcher and award-winning educator. For more information: Website | Publications | Instagram Depression is one of the most common mood disorders. It’s estimated that 16% of the population will experience...
5 mins read