Health

Keep your sexual health in check with these easy-to-follow tips and tricks from health professionals who understand the importance of a pleasurable foundation. It’s never too late to join your sexual health journey!

Women's Sexual Health Men's Sexual Health Senior Sex Disability Sex Mental Health Sex

What Are the Sexual Benefits of Yogurt?

Helena Lorimer·February 9, 2026

Did you know that eating yogurt has sexual benefits? Due to its nutrient density, probiotic content, and effects on metabolism,...

6 mins read

Most Common Reasons for Feeling Guilty After Sex

Helena Lorimer·January 26, 2026

Feeling guilty after sex is actually more common than people think. In fact, an international study showed that 41% of...

4 mins read

Does Ejaculating Lower Testosterone?

Helena Lorimer·January 15, 2026

Testosterone is the primary male sex hormone, produced mainly in the testes and also in the adrenal glands. It plays a crucial role in male sexual development, reproductive function, muscle and bone growth, mood, energy, and cognition. Let’s look at...

5 mins read

Sex as a Coping Mechanism: Why It Happens and How to Find a Healthier Balance

Sarah Randazzo·December 12, 2025

This article was written by a a licensed psychotherapist. When life feels heavy, it’s natural to seek something that helps...

7 mins read

Why Do Guys Feel Bad After Sex?

Helena Lorimer·December 11, 2025

Of course not all men feel bad after sex. In fact, and oftentimes, when ejaculation occurs, a slew of feel-good...

6 mins read

Why Women in Their Forties and Beyond Should Use Vibrators (& the Best Ones to Use)

Dr. Laurie Mintz·November 30, 2025

As a sex therapist, educator and researcher, I believe EVERY woman should own a clitoral vibrator (or several). And, while I advise this for all women, it’s an especially strong recommendation for any women who is perimenopausal and beyond (so...

5 mins read

How Sex Affects Prostate Health

Dr. Justin Lehmiller·November 17, 2025

Sex has wide-ranging health benefits for men. For example, it can help to bolster men’s mental health by promoting stress...

5 mins read

Why Do I Feel Nauseous After Sex? Causes & Tips

Helena Lorimer·November 5, 2025

What are the common reasons for nausea after sex? They can be categorised into four different sections. Physical causes, reproductive...

8 mins read

How Long Alcohol Consumption Affects Sperm

Karolina Wilde·September 17, 2025

Does alcohol affect sperm? That’s a simple yet controversial question with a complicated answer Drinking alcohol as a way to relax at the end of the week, during a night out with friends on a weekend, or enjoying it as...

8 mins read