Health

Keep your sexual health in check with these easy-to-follow tips and tricks from health professionals who understand the importance of a pleasurable foundation. It’s never too late to join your sexual health journey!

Women's Sexual Health Men's Sexual Health Senior Sex Disability Sex Mental Health Sex

Recipes for Better Sex: An Aphrodisiac Meal Plan

Donna Turner·March 5, 2026

For thousands of years, people have searched for edible items to guarantee peak sexual performance and pleasure. Ancient Romans swore...

8 mins read

Managing Your Sex Life On Antidepressants

Helena Lorimer·March 3, 2026

Selective Serotonin Reuptake Inhibitors (SSRIs) like Prozac, Zoloft, Lexapro, and many others, are antidepressants that can help treat depression and...

6 mins read

What Are the Sexual Benefits of Yogurt?

Helena Lorimer·February 9, 2026

Did you know that eating yogurt has sexual benefits? Due to its nutrient density, probiotic content, and effects on metabolism, hormones, and mood, you could actually be enjoying a more satisfying sex life when you add this snack or meal...

6 mins read

Most Common Reasons for Feeling Guilty After Sex

Helena Lorimer·January 26, 2026

Feeling guilty after sex is actually more common than people think. In fact, an international study showed that 41% of...

4 mins read

Does Ejaculating Lower Testosterone?

Helena Lorimer·January 15, 2026

Testosterone is the primary male sex hormone, produced mainly in the testes and also in the adrenal glands. It plays...

5 mins read

Sex as a Coping Mechanism: Why It Happens and How to Find a Healthier Balance

Sarah Randazzo·December 12, 2025

This article was written by a a licensed psychotherapist. When life feels heavy, it’s natural to seek something that helps us cope. Balancing work, relationships, and the constant sociopolitical tension can leave us carrying stress, grief, anger, and fatigue. Finding...

7 mins read

Why Do Guys Feel Bad After Sex?

Helena Lorimer·December 11, 2025

Of course not all men feel bad after sex. In fact, and oftentimes, when ejaculation occurs, a slew of feel-good...

6 mins read

Why Women in Their Forties and Beyond Should Use Vibrators (& the Best Ones to Use)

Dr. Laurie Mintz·November 30, 2025

As a sex therapist, educator and researcher, I believe EVERY woman should own a clitoral vibrator (or several). And, while...

5 mins read

How Sex Affects Prostate Health

Dr. Justin Lehmiller·November 17, 2025

Sex has wide-ranging health benefits for men. For example, it can help to bolster men’s mental health by promoting stress relief, emotional connection, and better sleep. Likewise, sex is a form of exercise that can help men in optimizing cardiovascular...

5 mins read