Health

Keep your sexual health in check with these easy-to-follow tips and tricks from health professionals who understand the importance of a pleasurable foundation. It’s never too late to join your sexual health journey!

Women's Sexual Health Men's Sexual Health Senior Sex Disability Sex  Mental Health Sex

the dark side of sex

It’s Time to Talk About the Dark Side of Sex

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We like to celebrate sex in all its joyful glory. I rejoice at the very possibility that my articles might encourage someone to have better sex, but I’ll never claim that it’s a one-way road and that there isn’t a...
3 mins read
benefits of hugging

5 Remarkable Health Benefits of Hugging

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For some, hugging is done out of habit. It’s a sign of affection, endearment, or even a greeting that’s easily practised without blinking an eye. For others, hugging can be quite intimidating. The feeling of two bodies pressing up against...
4 mins read
at home breast exam how to

A How-To Guide on Doing a Breast Exam at Home

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While many medical establishments advise that you should go for an annual mammogram from the age of 50, this doesn’t mean that there aren’t any risks involved for those who are younger than 50.  And for that reason, at-home breast...
5 mins read