Health

Keep your sexual health in check with these easy-to-follow tips and tricks from health professionals who understand the importance of a pleasurable foundation. It’s never too late to join your sexual health journey!

Women's Sexual Health Men's Sexual Health Senior Sex Disability Sex Mental Health Sex

Why Do Guys Feel Bad After Sex?

Helena Lorimer·December 11, 2025

Of course not all men feel bad after sex. In fact, and oftentimes, when ejaculation occurs, a slew of feel-good...

6 mins read

Why Women in Their Forties and Beyond Should Use Vibrators (& the Best Ones to Use)

Dr. Laurie Mintz·November 30, 2025

As a sex therapist, educator and researcher, I believe EVERY woman should own a clitoral vibrator (or several). And, while...

5 mins read

How Sex Affects Prostate Health

Dr. Justin Lehmiller·November 17, 2025

Sex has wide-ranging health benefits for men. For example, it can help to bolster men’s mental health by promoting stress relief, emotional connection, and better sleep. Likewise, sex is a form of exercise that can help men in optimizing cardiovascular...

6 mins read

Why Do I Feel Nauseous After Sex? Causes & Tips

Helena Lorimer·November 5, 2025

What are the common reasons for nausea after sex? They can be categorised into four different sections. Physical causes, reproductive...

8 mins read

How Long Alcohol Consumption Affects Sperm

Karolina Wilde·September 17, 2025

Does alcohol affect sperm? That’s a simple yet controversial question with a complicated answer Drinking alcohol as a way to...

8 mins read

The Mental and Emotional Health Benefits of Sex for Men

Dr. Justin Lehmiller·September 7, 2025

It is well known that sex is good for men’s physical health. Among other things, research has found that men who have sex more frequently tend to have lower blood pressure, a reduced risk of heart attacks, and a longer...

5 mins read

Why Do Men Fall Asleep After Sex?

Helena Lorimer·September 5, 2025

Have you ever been lying next to your male partner or lover post-sex, watching them snooze away as if it’s...

5 mins read

How Quickly Can Sperm Regenerate?

Karolina Wilde·September 4, 2025

After you had an orgasm, have you ever stopped to think about how long it takes for sperm to build...

6 mins read

The Sexual Benefits of Zinc for Men and Women

Karolina Wilde·August 28, 2025

Did you know there are many sexual benefits of zinc for men and women? And when we say “many,” we truly mean it. Zinc is often praised for its various health benefits, but not many people know that not only...

9 mins read