Health

Keep your sexual health in check with these easy-to-follow tips and tricks from health professionals who understand the importance of a pleasurable foundation. It’s never too late to join your sexual health journey!

Women's Sexual Health Men's Sexual Health Senior Sex Disability Sex Mental Health Sex

What To Do With Our Sexual Vulnerabilities

Miroslav Zec·December 27, 2022

A couple of years ago, my wife and I were on a winter vacation staying in a remote and lovely...

4 mins read

How Holiday Stress Affects Your Sex Life (and What You Can Do About It)

Donna Turner·December 21, 2022

Dreaming of a white Christmas? Oh, how lucky for you! So unbothered and untouched by the world! I think most...

3 mins read

9 Solutions To Ease Sexual Performance Anxiety

Bobby Box and Dr. Laurie Mintz·December 14, 2022

Chances are you’ve experienced sexual performance anxiety at some point in your life. Anxiety disorders are the most common health issue in the United States after all, and sex, as wonderful as it is, can be pretty nerve-wrecking, especially when...

6 mins read

Sex & UTIs: The Uncomfortable Truth

Helena Lorimer·November 23, 2022

While sex is meant to be a pleasurable experience, there are some uncomfortable truths that need to be addressed. And...

6 mins read

What They Should Have Taught You in Sex Ed

Jen Schwartz·November 15, 2022

Many individuals’ early experiences with sex ed were laughably bad—we’re talking Mean Girls’ “Don’t have sex, because you will get...

5 mins read

It’s Time to Talk About the Dark Side of Sex

Miroslav Zec·November 11, 2022

We like to celebrate sex in all its joyful glory. I rejoice at the very possibility that my articles might encourage someone to have better sex, but I’ll never claim that it’s a one-way road and that there isn’t a...

3 mins read

Anxiety & Depression Associated with On-Again, Off-Again Relationships

Helena Lorimer·October 18, 2022

Did you know that there’s an actual term for on-again, off-again relationships? It’s called ‘relationship cycling’, and encompasses people who...

5 mins read

How Many Calories Does Having Sex Burn?

Helena Lorimer·October 13, 2022

Exercise… for some it’s a form of therapy, a way in which to feel happy and confident, a release, or...

5 mins read

5 Remarkable Health Benefits of Hugging

Helena Lorimer·September 28, 2022

For some, hugging is done out of habit. It’s a sign of affection, endearment, or even a greeting that’s easily practised without blinking an eye. For others, hugging can be quite intimidating. The feeling of two bodies pressing up against...

4 mins read