Health

Keep your sexual health in check with these easy-to-follow tips and tricks from health professionals who understand the importance of a pleasurable foundation. It’s never too late to join your sexual health journey!

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Inner Strength Training: How To Do Kegel Exercises Properly

Katy Thorn·April 6, 2017

Whether your understanding of Kegels is at a ‘wait, isn’t that a breakfast cereal?’ or a ‘I clench along to...

3 mins read

Outrageous, Irresponsible, and Criminal: Non-Consensual Sex at a Cinema Near You

Donna Turner·March 15, 2017

With only a handful of laudable exceptions, issues of consent tend to get woefully shortchanged when it comes to sex...

4 mins read

Every Woman For Herself: Women are Now Buying as Many Condoms as Men

Donna Turner·March 6, 2017

With International Women’s Day on March 8 aiming to #BeBoldForChange, many sex experts and authorities around the world have begun to recognize the importance of condom buying by women. The fight to change the stigma around condom use and ownership...

2 mins read

When Happy Relationships Lead to Male Dysfunction – Guest Post by Dr. Dan Watter

Dr. Dan Watter·January 17, 2017

While common, erectile dysfunction can have a number of causes, not all of which are physiological. Below, Dr. Dan Watter...

3 mins read

How Positive Thinking Leads to Better Sex – A Guest Post by Dr. Madeleine Castellanos

Dr. Madeleine Castellanos·January 13, 2017

Dissatisfied with your sex life? I know how it can go. Maybe you find yourself wanting sex a little bit...

5 mins read

How Practicing Mindfulness Can Ease Erectile Unpredictability

Dr. Kelly Wise·December 28, 2016

Volonté is excited to feature the writings of several sex and relationship experts from Dr. Ian Kerner’s project, Good in Bed. This week we welcome Dr. Kelly Wise, a therapist for individuals and couples. Dr. Wise specializes in sexual and...

4 mins read

The Orgasm Gap, and How to Bridge It - A Guest Post by Dr. Zhana

The Orgasm Gap & How To Bridge It – A Guest Post by Dr. Zhana

Dr. Zhana Vrangalova·November 9, 2016

The orgasm gap between men and women is pretty staggering. Across a representative sample of Americans, for example, over 90%...

8 mins read

Premature Ejaculation: A Woman’s View

Dr. Kristen Mark·October 26, 2016

Premature ejaculation may seem like a guy’s problem — but it can also affect men’s sexual partners. Simply put, premature...

3 mins read

How Fluctuations in Hormones Affect our Sex Life More than We Think

How Fluctuating Hormones Affect Your Sex Life

Katy Thorn·September 29, 2016

We were very pleased to speak with Gabrielle Lichterman, founder of Hormonology, author of 28 Days: What Your Cycle Reveals about Your Love Life, Moods and Potential, and creator of the Hormone Horoscope and Female Forecaster apps to discuss what...

4 mins read