Exercise

5 Ways Exercise Benefits Sex

Sex is great for just about everything. It can even make your hair glossier. But it can be hard work, and good sex...

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Debunking Commonly-believed Sex Myths

Whether you’re getting it regularly, not at all – or hey, maybe too often – sex is still an often bewildering...

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Fanning the Flames: 5 Couples’ Exercises to Increase Intimacy & Rekindle Romance

Does it seem like both you and your partner are living such busy, hectic lives, that you can’t remember the last time...

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5 More Exercises for Better Sex

It’s a virtuous circle – sex is great for your health, and health is great for your sex. At this post-holidays time...

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Pelvic Floor Exercise: Why & How to Tone Those Kegels

With all the lifting, stretching, running and sweating so many of us do at the gym however many times a week, we’re...

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Going The Distance: How Can Men Last Longer in Bed?

They say life is about the journey, not the destination. The very same could be said for sex; making love involves much...

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Kegel Exercises for Men

Listen up, gentlemen: what if we told you there was a workout routine that could vastly improve not only your health,...

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Work it Out: Exercises You Should be Doing for Better Sex

Much like an athlete wanting to be at the top of their game, training and exercise will help you to become better at...

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